Hydration Drink

Packaged product Bebidas Dr.Hydrate

Hydration Drink contains 244 kcal per 100 g. A serving, 1 sachet, 9 g (9 g) provides about 22 kcal.

Roughly 72% of its calories come from carbohydrates, with 28% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

100 g provides 364% of the Daily Value for selenio, 256% of the Daily Value for Riboflavin (B2) and 243% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

244kcal per 100 g
15,6 gprotein
40 gcarbohydrates
0 gfat
22kcal in serving, 1 sachet, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 2.330 mg 101%
Total carbohydrates L 40 g 15%
Dietary fiber not reported
Total sugars L 1,1 g
Protein L 15,6 g 31%
Thiamin (B1) L 2,2 mg185%
Riboflavin (B2) L 3,3 mg256%
Vitamina B6 L 3,3 mg196%
Folate (B9) L 444 µg111%
Vitamina B12 L 5,6 µg232%
Calcio L 1.780 mg137%
Magnesio L 700 mg167%
Potasio L 1.780 mg38%
Zinc L 26,7 mg243%
Selenio L 200 µg364%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 72%244kcal / 100 g
  • Protein 28%
  • Carbohydrates 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio364%Riboflavin (B2)256%Zinc243%Vitamina B12232%Vitamina B6196%Thiamin (B1)185%Magnesio167%Calcio137%Folate (B9)111%Potasio38%

Nutritional insights

  • Protein15,6 gin the top quarter of bebidas (median 0,6 g)
  • Sugars1,1 gbelow the median for bebidas (median 4,8 g)
  • Fat0 gin the lowest quarter of bebidas (median 0,1 g)
  • Sodium2.330 mgin the top quarter of bebidas (median 32 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr.Hydrate
Barcode
9369999339623
Label serving
1 sachet (9 g)
Category
Bebidas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hydration Drink?

100 g of Hydration Drink has 244 kcal. Serving, 1 sachet, 9 g (9 g): about 22 kcal.

Is Hydration Drink high in protein?

Hydration Drink contains 15,6 g of protein per 100 g (31% of the 50 g Daily Value), or 1,4 g in serving, 1 sachet, 9 g (9 g). About 28% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).

How many carbs are in Hydration Drink?

Hydration Drink has 40 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydration Drink?

Hydration Drink contains 0 g of fat per 100 g.

What vitamins and minerals does Hydration Drink contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (364% DV), Riboflavin (B2) (256% DV), zinc (243% DV), Vitamina B12 (232% DV) and Vitamina B6 (196% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hydration Drink?

100 g contains 2.330 mg of sodium, 101% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9369999339623. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.