Hydration Drink

Packaged product Drikkevarer Dr.Hydrate

Hydration Drink contains 244 kcal per 100 g. A serving, 1 sachet, 9 g (9 g) provides about 22 kcal.

Roughly 72 % of its calories come from carbohydrates, with 28 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

100 g provides 364 % of the Daily Value for selen, 256 % of the Daily Value for Riboflavin (B2) and 243 % of the Daily Value for zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

244kcal per 100 g
15,6 gprotein
40 gcarbohydrates
0 gfat
22kcal in serving, 1 sachet, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 2.330 mg 101 %
Total carbohydrates L 40 g 15 %
Dietary fiber not reported
Total sugars L 1,1 g
Protein L 15,6 g 31 %
Thiamin (B1) L 2,2 mg185 %
Riboflavin (B2) L 3,3 mg256 %
Vitamin B6 L 3,3 mg196 %
Folat (B9) L 444 µg111 %
Vitamin B12 L 5,6 µg232 %
Calcium L 1.780 mg137 %
Magnesium L 700 mg167 %
Kalium L 1.780 mg38 %
Zink L 26,7 mg243 %
Selen L 200 µg364 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 72 %244kcal / 100 g
  • Protein 28 %
  • Carbohydrates 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen364 %Riboflavin (B2)256 %Zink243 %Vitamin B12232 %Vitamin B6196 %Thiamin (B1)185 %Magnesium167 %Calcium137 %Folat (B9)111 %Kalium38 %

Nutritional insights

  • Protein15,6 gin the top quarter of drikkevarer (median 0,6 g)
  • Sugars1,1 gbelow the median for drikkevarer (median 4,8 g)
  • Fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
  • Sodium2.330 mgin the top quarter of drikkevarer (median 32 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr.Hydrate
Barcode
9369999339623
Label serving
1 sachet (9 g)
Category
Drikkevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hydration Drink?

100 g of Hydration Drink has 244 kcal. Serving, 1 sachet, 9 g (9 g): about 22 kcal.

Is Hydration Drink high in protein?

Hydration Drink contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value), or 1,4 g in serving, 1 sachet, 9 g (9 g). About 28 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).

How many carbs are in Hydration Drink?

Hydration Drink has 40 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydration Drink?

Hydration Drink contains 0 g of fat per 100 g.

What vitamins and minerals does Hydration Drink contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (364 % DV), Riboflavin (B2) (256 % DV), zink (243 % DV), Vitamin B12 (232 % DV) and Vitamin B6 (196 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hydration Drink?

100 g contains 2.330 mg of sodium, 101 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9369999339623. License: ODbL 1.0 (Open Food Facts). Source record dated 3. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.