Homestyle waffles
Packaged product Pan y productos horneados
Homestyle waffles contains 257 kcal per 100 g. A serving, 2 waffles, 70 g (70 g) provides about 180 kcal.
Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 54% of the Daily Value for Vitamina B12 and 37% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat L | 1,4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 443 mg | 19% |
| Total carbohydrates L | 37,1 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,3 g | |
| Protein L | 4,3 g | 9% |
| Vitamina A L | 214 µg | 24% |
| Vitamina C L | 0 mg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0,49 mg | 37% |
| Niacin (B3) L | 5,7 mg | 36% |
| Vitamina B6 L | 0,43 mg | 25% |
| Folate (B9) L | 86 µg | 22% |
| Vitamina B12 L | 1,3 µg | 54% |
| Calcio L | 286 mg | 22% |
| Iron L | 5,1 mg | 29% |
| Manganese L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 61%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars4,3 gabove the median for pan y productos horneados (median 3,9 g)
- Fat8,6 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat1,4 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium443 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,1 g |
|---|---|
| Grasa poliinsaturada L | 5 g |
Other components (1)
| Vitamina A, UI L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 257 kcal | 257 kcal |
| Protein | 4,3 g | 4,3 g |
| Carbohydrates | 37,1 g | 37,1 g |
| Fat | 8,6 g | 8,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 4,3 g | 4,3 g |
| Sodium | 443 mg | 443 mg |
Product details
- Barcode
- 20734510
- Label serving
- 2 WAFFLES (70 g)
- Category
- Pan y productos horneados
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whey, soybean oil, nonfat milk, sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, mono calcium phosphate), soy lecithin, yellow corn flour, eggs, fortification blend (calcium carbonate, niacinamide (vitamin b3), vitamin a palmitate, reduced iron, pyridoxine hydrochloride (vitamin b6), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), cyanocobalamin (vitamin b12)), calcium carbonate, salt, annatto extract [color].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoMilkAzúcarEggSalt
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| Seed Bread Balthazar Bakery | 257 | 8,6 g | 42,9 g | 5,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Homestyle waffles?
100 g of Homestyle waffles has 257 kcal. Serving, 2 waffles, 70 g (70 g): about 180 kcal.
How much protein is in Homestyle waffles?
Homestyle waffles contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 2 waffles, 70 g (70 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Homestyle waffles?
Homestyle waffles has 37,1 g of total carbohydrates per 100 g, including 0 g of fiber and 4,3 g of sugars.
How much fat is in Homestyle waffles?
Homestyle waffles contains 8,6 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Homestyle waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Vitamina B12 (54% DV), Riboflavin (B2) (37% DV), Niacin (B3) (36% DV) and iron (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Homestyle waffles?
100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1026741. License: CC0 1.0 (U.S. public domain). Source record dated 13 de abril de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 20734510. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.