High Protein Brötchen
Packaged product Pan y productos horneados STEINER'S
High Protein Brötchen contains 206 kcal per 100 g. A serving, 70 g (70 g) provides about 144 kcal.
Roughly 51% of its calories come from protein, with 33% from fat and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 6,8 g | 2% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 16%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber20 gin the top quarter of pan y productos horneados (median 3,5 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3 g)
- Fat6,3 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,7 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium640 mgin the top quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Wasser, Eiweißmischung 25% (WEIZENeiweiß, LUPINENmehl, HÜHNEREleiweißpulver), HAFERfaser, Hefe, Süßungsmittel: Xylit, Rapsöl, Füllstoff: Polydextrose, Verdickungsmittel: Hydroxypropylmethylcellulose, Salz, Emulgator: Lecithine. Kann Spuren von Soja und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosLevaduraAceite violado (canla)Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Brötchen?
100 g of High Protein Brötchen has 206 kcal. Serving, 70 g (70 g): about 144 kcal.
Is High Protein Brötchen high in protein?
High Protein Brötchen contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 15,4 g in serving, 70 g (70 g). About 51% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in High Protein Brötchen?
High Protein Brötchen has 6,8 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Brötchen?
High Protein Brötchen contains 6,3 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in High Protein Brötchen?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9180007870408. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "HIGH PROTEIN BRÖTCHEN". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.