80% Lean/20% Fat Ground Beef Crumbles

Packaged product Carne POUND OF GROUND

80% Lean/20% Fat Ground Beef Crumbles contains 250 kcal per 100 g. A typical serving of 4 oz (112 g) provides about 280 kcal.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in carne on FoodFactly, where the median is 196 kcal per 100 g across 57 products.

100 g provides 89% of the Daily Value for Vitamina B12, 38% of the Daily Value for zinc and 36% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
17 gprotein
0 gcarbohydrates
19,6 gfat
280kcal in 4 oz (112 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 19,6 g 25%
Saturated fat L 7,1 g 36%
Trans fat L 1,3 g
Cholesterol L 71 mg 24%
Sodium L 67 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17 g 34%
Riboflavin (B2) L 0,18 mg14%
Niacin (B3) L 5,7 mg36%
Vitamina B6 L 0,36 mg21%
Vitamina B12 L 2,1 µg89%
Calcio L 18 mg1%
Iron L 2 mg11%
Fósforo L 161 mg13%
Potasio L 268 mg6%
Zinc L 4,2 mg38%
Selenio L 15 µg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Fat: 72%250kcal / 100 g
  • Protein 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1289%Zinc38%Niacin (B3)36%Selenio27%Vitamina B621%Riboflavin (B2)14%Fósforo13%Iron11%Potasio6%Calcio1%

Nutritional insights

  • Fat19,6 gabove the median for carne (median 11,5 g)
  • Saturated fat7,1 gabove the median for carne (median 3,6 g)
  • Sodium67 mgbelow the median for carne (median 87 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L4 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 280 kcal250 kcal
Protein 19 g17 g
Carbohydrates 0 g0 g
Fat 22 g19,6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 30 mg67 mg

Product details

Brand
POUND OF GROUND
Barcode
0076338811564
Label serving
4 oz
Category
Other Frozen Meats

Ingredients

GROUND BEEF

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 80% Lean/20% Fat Ground Beef Crumbles?

100 g of 80% Lean/20% Fat Ground Beef Crumbles has 250 kcal. 4 oz (112 g): about 280 kcal.

Is 80% Lean/20% Fat Ground Beef Crumbles high in protein?

80% Lean/20% Fat Ground Beef Crumbles contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in 4 oz (112 g). About 28% of its calories come from protein.

How many carbs are in 80% Lean/20% Fat Ground Beef Crumbles?

80% Lean/20% Fat Ground Beef Crumbles has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in 80% Lean/20% Fat Ground Beef Crumbles?

80% Lean/20% Fat Ground Beef Crumbles contains 19,6 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).

What vitamins and minerals does 80% Lean/20% Fat Ground Beef Crumbles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (89% DV), zinc (38% DV), Niacin (B3) (36% DV), selenio (27% DV) and Vitamina B6 (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 80% Lean/20% Fat Ground Beef Crumbles?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 de febrero de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0076338811564. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2023. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2504148. License: CC0 1.0 (U.S. public domain). Source record dated 1 de febrero de 2023. Imported 6 de noviembre de 2026.

Last updated: . Source description: "80% LEAN/20% FAT GROUND BEEF CRUMBLES". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.