80% Lean/20% Fat Ground Beef Crumbles
Packaged product Fleisch POUND OF GROUND
80% Lean/20% Fat Ground Beef Crumbles contains 250 kcal per 100 g. A typical serving of 4 oz (112 g) provides about 280 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 196 kcal per 100 g across 57 products.
100 g provides 89 % of the Daily Value for Vitamin B12, 38 % of the Daily Value for Zink and 36 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 19,6 g | 25 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 1,3 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 5,7 mg | 36 % |
| Vitamin B6 L | 0,36 mg | 21 % |
| Vitamin B12 L | 2,1 µg | 89 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 2 mg | 11 % |
| Phosphor L | 161 mg | 13 % |
| Kalium L | 268 mg | 6 % |
| Zink L | 4,2 mg | 38 % |
| Selen L | 15 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat19,6 gabove the median for Fleisch (median 11,5 g)
- Saturated fat7,1 gabove the median for Fleisch (median 3,6 g)
- Sodium67 mgbelow the median for Fleisch (median 87 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 4 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 280 kcal | 250 kcal |
| Protein | 19 g | 17 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 22 g | 19,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 30 mg | 67 mg |
Product details
- Brand
- POUND OF GROUND
- Barcode
- 0076338811564
- Label serving
- 4 oz
- Category
- Other Frozen Meats
Ingredients
GROUND BEEF
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 80% Lean 20% Fat Ground Beef Crumbles POUND OF GROUND | 250 | 17 g | 0 g | 19,6 g |
| Ground Beef CARGILL | 250 | 17 g | 0 g | 19,6 g |
| 80% Lean/20% Fat 100% Ground Beef STATER BROS. MARKETS | 257 | 16,8 g | 0 g | 20,4 g |
| Ground Beef With Onions Crumbles, Onions POUND OF GROUND | 259 | 12,5 g | 1,8 g | 22,3 g |
| Taco Seasoned Ground Beef Crumbles, Taco Seasoned POUND OF GROUND | 259 | 17 g | 2,7 g | 19,6 g |
| Smoked Sliced Brisket, Smoked ZARDA | 260 | 25 g | 0 g | 17 g |
| Plant-Based Meatballs CUTTING VEDGE | 271 | 9,4 g | 17,6 g | 18,8 g |
| Fully Cooked Gyros Slices DEVANCO FOODS | 274 | 17,7 g | 1,8 g | 22,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 80% Lean/20% Fat Ground Beef Crumbles?
100 g of 80% Lean/20% Fat Ground Beef Crumbles has 250 kcal. 4 oz (112 g): about 280 kcal.
Is 80% Lean/20% Fat Ground Beef Crumbles high in protein?
80% Lean/20% Fat Ground Beef Crumbles contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 19 g in 4 oz (112 g). About 28 % of its calories come from protein.
How many carbs are in 80% Lean/20% Fat Ground Beef Crumbles?
80% Lean/20% Fat Ground Beef Crumbles has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in 80% Lean/20% Fat Ground Beef Crumbles?
80% Lean/20% Fat Ground Beef Crumbles contains 19,6 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does 80% Lean/20% Fat Ground Beef Crumbles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (89 % DV), Zink (38 % DV), Niacin (B3) (36 % DV), Selen (27 % DV) and Vitamin B6 (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 80% Lean/20% Fat Ground Beef Crumbles?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Februar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076338811564. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2504148. License: CC0 1.0 (U.S. public domain). Source record dated 1. Februar 2023. Imported 6. November 2026.
Last updated: . Source description: "80% LEAN/20% FAT GROUND BEEF CRUMBLES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.