froot loops with marshmallows

Packaged product Desayuno Cereales

Froot loops with marshmallows contains 385 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).

100 g provides 96% of the Daily Value for Vitamina B12, 83% of the Daily Value for Thiamin (B1) and 51% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

froot loops with marshmallows, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
5,1 gprotein
89,7 gcarbohydrates
2,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 2,6 g 3%
Saturated fat L 1,3 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 436 mg 19%
Total carbohydrates L 89,7 g 33%
Dietary fiber L 5,1 g 18%
Total sugars L 41 g
Added sugars L 41 g 82%
Protein L 5,1 g 10%
Vitamina C L 30,8 mg34%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0,65 mg50%
Niacin (B3) L 7,7 mg48%
Vitamina B6 L 0,77 mg45%
Folate (B9) L 154 µg39%
Vitamina B12 L 2,3 µg96%
Calcio L 0 mg0%
Iron L 9,2 mg51%
Potasio L 103 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 89%Fat: 6%385kcal / 100 g
  • Protein 5%
  • Carbohydrates 89%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1296%Thiamin (B1)83%Iron51%Riboflavin (B2)50%Niacin (B3)48%Vitamina B645%Folate (B9)39%Vitamina C34%Potasio2%Calcio0%

Nutritional insights

  • Protein5,1 gin the lowest quarter of desayuno cereales (median 9,3 g)
  • Fiber5,1 gin the lowest quarter of desayuno cereales (median 7,1 g)
  • Sugars41 gin the top quarter of desayuno cereales (median 18,2 g)
  • Fat2,6 gin the lowest quarter of desayuno cereales (median 11,2 g)
  • Saturated fat1,3 gbelow the median for desayuno cereales (median 1,9 g)
  • Sodium436 mgin the top quarter of desayuno cereales (median 149 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Other components (1)
Ácido fólico L90 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 359 kcal385 kcal
Protein 5,1 g5,1 g
Carbohydrates 87,2 g89,7 g
Fat 2,6 g2,6 g
Fiber 5,1 g5,1 g
Sugars 41 g41 g
Sodium 436 mg436 mg

Product details

Barcode
0038000187728
Category
Desayuno Cereales
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in froot loops with marshmallows?

100 g of froot loops with marshmallows has 385 kcal.

How much protein is in froot loops with marshmallows?

Froot loops with marshmallows contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,3 g).

How many carbs are in froot loops with marshmallows?

Froot loops with marshmallows has 89,7 g of total carbohydrates per 100 g, including 5,1 g of fiber and 41 g of sugars.

How much fat is in froot loops with marshmallows?

Froot loops with marshmallows contains 2,6 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).

What vitamins and minerals does froot loops with marshmallows contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (96% DV), Thiamin (B1) (83% DV), iron (51% DV), Riboflavin (B2) (50% DV) and Niacin (B3) (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in froot loops with marshmallows?

100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2171076. License: CC0 1.0 (U.S. public domain). Source record dated 22 de enero de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0038000187728. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.