Fèves
Packaged product Otros alimentos Freshona
Fèves contains 68 kcal per 100 g. A serving, 100.0 g (100 g) provides about 68 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 91% of the Daily Value for copper, 71% of the Daily Value for manganese and 46% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 13 mg | 0,6% |
| Total carbohydrates L | 7,9 g | 3% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,6 g | 11% |
| Vitamina C L | 1,4 mg | 2% |
| Vitamina E L | 0,05 mg | 0,3% |
| Vitamina B6 L | 0,37 mg | 22% |
| Calcio L | 103 mg | 8% |
| Iron L | 6,7 mg | 37% |
| Magnesio L | 192 mg | 46% |
| Fósforo L | 421 mg | 34% |
| Potasio L | 1.060 mg | 23% |
| Zinc L | 3,1 mg | 29% |
| Copper L | 0,82 mg | 91% |
| Manganese L | 1,6 mg | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 54%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for otros alimentos (median 6,9 g)
- Fiber4,6 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars0,8 gbelow the median for otros alimentos (median 3,5 g)
- Fat0,5 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0,1 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium13 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Agua L | 11 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Freshona
- Barcode
- 40896755
- Quantity
- 660 g
- Label serving
- 100.0 g
- Category
- Otros alimentos
Ingredients
Tuinbonen, wat Ongeopend,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Alpro skyr Alpro | 68 | 5,8 g | 2,6 g | 3,3 g |
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| Fibrestore Reliv | 68 | 0,6 g | 11 g | 0,28 g |
| Körniger Frischkäse Tworog Dovgan Family | 68 | 14 g | 1,8 g | 0,5 g |
| Oignons au vinaigre balsamique Paso | 68 | 1,2 g | 11 g | 1,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fèves?
100 g of Fèves has 68 kcal. Serving, 100.0 g (100 g): about 68 kcal.
How much protein is in Fèves?
Fèves contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 5,6 g in serving, 100.0 g (100 g). About 38% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Fèves?
Fèves has 7,9 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fèves?
Fèves contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Fèves contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (91% DV), manganese (71% DV), magnesio (46% DV), iron (37% DV) and fósforo (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fèves?
100 g contains 13 mg of sodium, 0,6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40896755. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.