Everyday meal replacement
Packaged product Comidas y Platos Everyday Transform
Everyday meal replacement contains 390 kcal per 100 g. A serving, 1 scoop, 41 g (41 g) provides about 160 kcal.
Roughly 46% of its calories come from protein, with 31% from fat and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 488% of the Daily Value for Vitamina B12, 244% of the Daily Value for Vitamina B6 and 244% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 14,6 g | 19% |
| Saturated fat L | 6,1 g | 31% |
| Cholesterol L | 73,2 mg | 24% |
| Sodium L | 878 mg | 38% |
| Total carbohydrates L | 24,4 g | 9% |
| Dietary fiber L | 12,2 g | 44% |
| Total sugars L | 2,4 g | |
| Protein L | 48,8 g | 98% |
| Thiamin (B1) L | 1,5 mg | 122% |
| Riboflavin (B2) L | 1,5 mg | 112% |
| Ácido pantoténico (B5) L | 7,3 mg | 146% |
| Vitamina B6 L | 4,2 mg | 244% |
| Folate (B9) L | 976 µg | 244% |
| Vitamina B12 L | 11,7 µg | 488% |
| Calcio L | 529 mg | 41% |
| Magnesio L | 122 mg | 29% |
| Fósforo L | 300 mg | 24% |
| Potasio L | 420 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 23%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein48,8 gin the top quarter of comidas y platos (median 10 g)
- Fiber12,2 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars2,4 gbelow the median for comidas y platos (median 2,6 g)
- Fat14,6 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat6,1 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium878 mgin the top quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everyday Transform
- Barcode
- 0850002451917
- Label serving
- 1 scoop (41 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everyday meal replacement?
100 g of Everyday meal replacement has 390 kcal. Serving, 1 scoop, 41 g (41 g): about 160 kcal.
Is Everyday meal replacement high in protein?
Everyday meal replacement contains 48,8 g of protein per 100 g (98% of the 50 g Daily Value), or 20 g in serving, 1 scoop, 41 g (41 g). About 46% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Everyday meal replacement?
Everyday meal replacement has 24,4 g of total carbohydrates per 100 g, including 12,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everyday meal replacement?
Everyday meal replacement contains 14,6 g of fat per 100 g, of which 6,1 g is saturated (31% of the Daily Value).
What vitamins and minerals does Everyday meal replacement contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (488% DV), Vitamina B6 (244% DV), Folate (B9) (244% DV), Ácido pantoténico (B5) (146% DV) and Thiamin (B1) (122% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everyday meal replacement?
100 g contains 878 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850002451917. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.