Crazy Berry Crunch
Packaged product Frutas Kroger
Crazy Berry Crunch contains 389 kcal per 100 g. A serving, 1.01 /3 cup, 38 g (38 g) provides about 148 kcal.
Roughly 88% of its calories come from carbohydrates, with 9% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 139% of the Daily Value for iron, 116% of the Daily Value for Thiamin (B1) and 107% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 3,9 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 684 mg | 30% |
| Total carbohydrates L | 86,8 g | 32% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 44,7 g | |
| Added sugars L | 44,7 g | 89% |
| Protein L | 2,6 g | 5% |
| Vitamina D L | 0 µg | 0% |
| Thiamin (B1) L | 1,4 mg | 116% |
| Riboflavin (B2) L | 1,4 mg | 107% |
| Ácido pantoténico (B5) L | 1,3 mg | 26% |
| Vitamina B6 L | 1,4 mg | 82% |
| Folate (B9) L | 78,9 µg | 20% |
| Calcio L | 26,3 mg | 2% |
| Iron L | 25 mg | 139% |
| Fósforo L | 52,6 mg | 4% |
| Potasio L | 78,9 mg | 2% |
| Zinc L | 2,9 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 88%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gabove the median for frutas (median 0,71 g)
- Fiber2,6 gabove the median for frutas (median 1,5 g)
- Sugars44,7 gin the top quarter of frutas (median 11,9 g)
- Fat3,9 gin the top quarter of frutas (median 0,12 g)
- Sodium684 mgin the top quarter of frutas (median 23 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Apple Pops Tootsie | 389 | 0 g | 88,9 g | 2,8 g |
| Holiday Berries Aldi | 389 | 0 g | 94,4 g | 0 g |
| Fruity Protein Sports Research | 389 | 69,4 g | 5,6 g | 8,3 g |
| Freeze Dried Strawberry RYPE | 389 | 0 g | 94,4 g | 0 g |
| Strawberry Lucky Charms General Mills | 389 | 8,3 g | 83,3 g | 4,2 g |
| Fruity Dyno-Bites Malt O Meal | 389 | 2,8 g | 88,9 g | 2,8 g |
| Fruity Dino-Bites Malt O Meal | 389 | 2,8 g | 88,9 g | 2,8 g |
| Refesher Cups Pineapple Passion Barissimo | 389 | 0 g | 100 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crazy Berry Crunch?
100 g of Crazy Berry Crunch has 389 kcal. Serving, 1.01 /3 cup, 38 g (38 g): about 148 kcal.
How much protein is in Crazy Berry Crunch?
Crazy Berry Crunch contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1.01 /3 cup, 38 g (38 g). About 3% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Crazy Berry Crunch?
Crazy Berry Crunch has 86,8 g of total carbohydrates per 100 g, including 2,6 g of fiber and 44,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crazy Berry Crunch?
Crazy Berry Crunch contains 3,9 g of fat per 100 g.
What vitamins and minerals does Crazy Berry Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (139% DV), Thiamin (B1) (116% DV), Riboflavin (B2) (107% DV), Vitamina B6 (82% DV) and Ácido pantoténico (B5) (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crazy Berry Crunch?
100 g contains 684 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110022806. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.