Chicken Nuggets
Packaged product Poultry Impossible
Chicken Nuggets contains 228 kcal per 100 g. A serving, 3 pieces, 57 g (57 g) provides about 130 kcal.
Roughly 40% of its calories come from fat, with 39% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
100 g provides 48% of the Daily Value for Vitamina B12, 26% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 10,5 g | 13% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 509 mg | 22% |
| Total carbohydrates L | 22,8 g | 8% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 12,3 g | 25% |
| Thiamin (B1) L | 0,31 mg | 26% |
| Riboflavin (B2) L | 0,22 mg | 17% |
| Vitamina B6 L | 0,22 mg | 13% |
| Folate (B9) L | 87,7 µg | 22% |
| Vitamina B12 L | 1,1 µg | 48% |
| Calcio L | 132 mg | 10% |
| Iron L | 3,5 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 39%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gbelow the median for poultry (median 17,9 g)
- Fiber3,5 gin the top quarter of poultry (median 0 g)
- Sugars0 gin the lowest quarter of poultry (median 0,87 g)
- Fat10,5 gin the top quarter of poultry (median 4,3 g)
- Saturated fat1,8 gabove the median for poultry (median 1,2 g)
- Sodium509 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Impossible
- Barcode
- 0816697021576
- Label serving
- 3 Pieces (57 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 228 kcal. Serving, 3 pieces, 57 g (57 g): about 130 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 12,3 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 3 pieces, 57 g (57 g). About 21% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 22,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 10,5 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Chicken Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (48% DV), Thiamin (B1) (26% DV), Folate (B9) (22% DV), iron (19% DV) and Riboflavin (B2) (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Nuggets?
100 g contains 509 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816697021576. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.