Chicken Nuggets

Packaged product Volailles Impossible

Chicken Nuggets contains 228 kcal per 100 g. A serving, 3 pieces, 57 g (57 g) provides about 130 kcal.

Roughly 40 % of its calories come from fat, with 39 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.

100 g provides 48 % of the Daily Value for Vitamine B12, 26 % of the Daily Value for Thiamine (B1) and 22 % of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

228kcal per 100 g
12,3 gprotein
22,8 gcarbohydrates
10,5 gfat
130kcal in serving, 3 pieces, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 10,5 g 13 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 509 mg 22 %
Total carbohydrates L 22,8 g 8 %
Dietary fiber L 3,5 g 13 %
Total sugars L 0 g
Protein L 12,3 g 25 %
Thiamine (B1) L 0,31 mg26 %
Riboflavine (B2) L 0,22 mg17 %
Vitamine B6 L 0,22 mg13 %
Folate (B9) L 87,7 µg22 %
Vitamine B12 L 1,1 µg48 %
Calcium L 132 mg10 %
Fer L 3,5 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 39 %Fat: 40 %228kcal / 100 g
  • Protein 21 %
  • Carbohydrates 39 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1248 %Thiamine (B1)26 %Folate (B9)22 %Fer19 %Riboflavine (B2)17 %Vitamine B613 %Calcium10 %

Nutritional insights

  • Protein12,3 gbelow the median for volailles (median 17,9 g)
  • Fiber3,5 gin the top quarter of volailles (median 0 g)
  • Sugars0 gin the lowest quarter of volailles (median 0,87 g)
  • Fat10,5 gin the top quarter of volailles (median 4,3 g)
  • Saturated fat1,8 gabove the median for volailles (median 1,2 g)
  • Sodium509 mgabove the median for volailles (median 283 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Impossible
Barcode
0816697021576
Label serving
3 Pieces (57 g)
Category
Volailles

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Turkey Breast & Cheddar Wrap Created Fresh 228 13,2 g 24,6 g 9,2 g
Uncrustables BBQ Chicken Bites Smucker's 228 14 g 31,6 g 6,1 g
Chicken Tikka Slice Shire Oaks 228 7,8 g 27,3 g 9,4 g
Chicken Satay Smiths 228 19 g 2,9 g 15,6 g
Chicken Doubles Double Smoke Flavoured Turk's 228 14,9 g 6,3 g 16,1 g
Southwest style chicken pops Rsc 228 13,6 g 11,8 g 13,6 g
Mini chicken Tikka Samosa Morrisons 228 8,1 g 23,2 g 10,8 g
Spicy Chicken Stack Snacksters 228 10,1 g 26 g 8,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 228 kcal. Serving, 3 pieces, 57 g (57 g): about 130 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 3 pieces, 57 g (57 g). About 21 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 22,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 10,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Chicken Nuggets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (48 % DV), Thiamine (B1) (26 % DV), Folate (B9) (22 % DV), fer (19 % DV) and Riboflavine (B2) (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Nuggets?

100 g contains 509 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0816697021576. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.