Chicken Nuggets
Packaged product Geflügel Impossible
Chicken Nuggets contains 228 kcal per 100 g. A Serving, 3 Pieces, 57 g (57 g) provides about 130 kcal.
Roughly 40 % of its calories come from fat, with 39 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
100 g provides 48 % of the Daily Value for Vitamin B12, 26 % of the Daily Value for Thiamin (B1) and 22 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 509 mg | 22 % |
| Total carbohydrates L | 22,8 g | 8 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 12,3 g | 25 % |
| Thiamin (B1) L | 0,31 mg | 26 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 87,7 µg | 22 % |
| Vitamin B12 L | 1,1 µg | 48 % |
| Calcium L | 132 mg | 10 % |
| Eisen L | 3,5 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 39 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gbelow the median for Geflügel (median 17,9 g)
- Fiber3,5 gin the top quarter of Geflügel (median 0 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,87 g)
- Fat10,5 gin the top quarter of Geflügel (median 4,3 g)
- Saturated fat1,8 gabove the median for Geflügel (median 1,2 g)
- Sodium509 mgabove the median for Geflügel (median 283 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Impossible
- Barcode
- 0816697021576
- Label serving
- 3 Pieces (57 g)
- Category
- Geflügel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 228 kcal. Serving, 3 Pieces, 57 g (57 g): about 130 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in Serving, 3 Pieces, 57 g (57 g). About 21 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 22,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 10,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Chicken Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (48 % DV), Thiamin (B1) (26 % DV), Folat (B9) (22 % DV), Eisen (19 % DV) and Riboflavin (B2) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Nuggets?
100 g contains 509 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816697021576. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.