Cereal apple cinnamon

Packaged product Grainas y Pasta

Cereal apple cinnamon contains 367 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).

100 g provides 167% of the Daily Value for iron, 83% of the Daily Value for Thiamin (B1) and 83% of the Daily Value for Vitamina B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cereal apple cinnamon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
10 gprotein
80 gcarbohydrates
3,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 3,3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 80 g 29%
Dietary fiber L 10 g 36%
Total sugars L 20 g
Protein L 10 g 20%
Vitamina C L 50 mg56%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0,85 mg65%
Niacin (B3) L 13,3 mg83%
Vitamina B6 L 1,3 mg78%
Folate (B9) L 333 µg83%
Vitamina B12 L 2 µg83%
Calcio L 333 mg26%
Iron L 30 mg167%
Potasio L 367 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 82%Fat: 8%367kcal / 100 g
  • Protein 10%
  • Carbohydrates 82%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron167%Thiamin (B1)83%Vitamina B1283%Folate (B9)83%Niacin (B3)83%Vitamina B678%Riboflavin (B2)65%Vitamina C56%Calcio26%Potasio8%

Nutritional insights

  • Protein10 gabove the median for grainas y pasta (median 7,9 g)
  • Fiber10 gin the top quarter of grainas y pasta (median 3 g)
  • Sugars20 gin the top quarter of grainas y pasta (median 2,1 g)
  • Fat3,3 gabove the median for grainas y pasta (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
  • Sodium500 mgin the top quarter of grainas y pasta (median 126 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L133 IU
Other components (1)
Vitamina A, UI L4.170 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 10 g10 g
Carbohydrates 80 g80 g
Fat 3,3 g3,3 g
Fiber 10 g10 g
Sugars 20 g20 g
Sodium 383 mg500 mg

Product details

Barcode
0086341170534
Quantity
12 oz
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cereal apple cinnamon?

100 g of Cereal apple cinnamon has 367 kcal.

Is Cereal apple cinnamon high in protein?

Cereal apple cinnamon contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).

How many carbs are in Cereal apple cinnamon?

Cereal apple cinnamon has 80 g of total carbohydrates per 100 g, including 10 g of fiber and 20 g of sugars.

How much fat is in Cereal apple cinnamon?

Cereal apple cinnamon contains 3,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cereal apple cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (167% DV), Thiamin (B1) (83% DV), Vitamina B12 (83% DV), Folate (B9) (83% DV) and Niacin (B3) (83% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cereal apple cinnamon?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13 de enero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2158640. License: CC0 1.0 (U.S. public domain). Source record dated 4 de mayo de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0086341170534. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de enero de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.