M&M nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Chocolate Candies |
524 |
9,5 g |
61,9 g |
26,2 g |
| Lightly crusted garlic and herb haddock |
142 |
15 g |
7,1 g |
5,5 g |
| Peanut M&M's |
524 |
9,7 g |
60 g |
26,4 g |
| Supreme scalloped potatoes |
143 |
2,9 g |
10 g |
10 g |
| White Cheddar Mac & Cheese with Bacon |
147 |
5,3 g |
15,7 g |
7 g |
| Angus Beef Burgers |
239 |
17,6 g |
0 g |
19 g |
| Bacon Double Cheeseburger Flatbread |
264 |
11,9 g |
31,5 g |
10,2 g |
| Bacon Wrapped Chicken Breast |
127 |
16,9 g |
0 g |
6,3 g |
| Bacon Wrapped Jalapeño Shooters |
165 |
7,1 g |
3,5 g |
14,1 g |
| Bacon Wrapped Shrimp |
144 |
18,9 g |
0 g |
7,8 g |
| Barbecue Chicken Wings |
190 |
20 g |
1 g |
12 g |
| Battered Cheese Curds |
378 |
14,4 g |
21,1 g |
26,7 g |
| Beef and Mushroom Pot Pie |
276 |
5,3 g |
22,7 g |
18,2 g |
| Beef Wellington |
227 |
14,5 g |
14,1 g |
12,7 g |
| Bistro Chicken Ricotta & Spinach |
105 |
14,9 g |
5,3 g |
3,1 g |
| Blueberry Bliss Cheezecake (Vegan) |
342 |
2,5 g |
37,5 g |
20 g |
| Boneless Chicken Breasts |
80 |
17,6 g |
0 g |
0,8 g |
| Boneless Chicken Breasts |
80 |
17,6 g |
0 g |
1,2 g |
| Brazilian Style Picanha Steaks |
160 |
20 g |
0,8 g |
8,8 g |
| Breaded Calamari Rings |
232 |
8 g |
21,6 g |
12,8 g |
| Breaded Haddock |
204 |
10,2 g |
20,4 g |
9,3 g |
| Broccoli Cheddar Soup |
84 |
4,2 g |
5,3 g |
5,3 g |
| Cabbage Rolls |
107 |
4,7 g |
14,3 g |
3,3 g |
| Cedar Wrapped Glazed Salmon |
188 |
18,8 g |
1,9 g |
11,9 g |
| Cheese and Spinach Cannelloni |
110 |
6,7 g |
14,3 g |
3 g |
| Cheese And Spinach Cannelloni |
110 |
6 g |
14,3 g |
3 g |
| Cheese Bites |
356 |
10 g |
20 g |
26,7 g |
| Cheese & Spinach Ravioli |
133 |
5,5 g |
17,3 g |
4,5 g |
| Cheese stuffed potatoes |
141 |
4,2 g |
16,9 g |
6,3 g |
| Chicken And Cilantro Quesadilla Cones |
180 |
8 g |
23 g |
6 g |
| Chicken parmesan |
109 |
10,2 g |
11,3 g |
2,5 g |
| Chicken Parmesan And Spaghetti Kit |
120 |
5,7 g |
15,7 g |
3,7 g |
| Chicken Quesadillas |
232 |
12,8 g |
22,8 g |
10 g |
| Chicken Teriyaki |
103 |
6,3 g |
17,3 g |
0,83 g |
| Chocolate Dipped Cheesecake |
333 |
5,8 g |
40 g |
16,7 g |
| Classic French Style Quiche |
282 |
10 g |
19,4 g |
18,2 g |
| Classic Stuffed Potatoes |
113 |
2,8 g |
17,6 g |
3,5 g |
| Cookie Sandwich |
210 |
3 g |
29 g |
9 g |
| Creamy Chicken Pot Pie |
264 |
7,6 g |
22,4 g |
16 g |
| Creamy Tuscan Style Chicken And Pasta Kit |
177 |
7,7 g |
18,7 g |
8 g |
| Crispy Feta Bites |
312 |
11,5 g |
26,9 g |
18,5 g |
| Deep Dish Chicken Pie |
249 |
8,8 g |
21,5 g |
14,4 g |
| Deep Dish Pepperoni Pizza |
244 |
8,8 g |
31,9 g |
8,8 g |
| Double Chocolate Ice Cream Cookies |
210 |
3 g |
26 g |
10 g |
| Extreme Caramel Cake |
397 |
2,6 g |
46,2 g |
23,1 g |
| Fried Battered Pickles |
216 |
3,4 g |
22,7 g |
12,5 g |
| Garlic Bread |
309 |
7,3 g |
36,4 g |
14,5 g |
| Garlic Bread with Cheese |
320 |
9,3 g |
33,3 g |
16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.