Beef Wellington

Packaged product Carne M&M

Beef Wellington contains 227 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 500 kcal.

Roughly 50% of its calories come from fat, with 25% from protein and 25% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Wellington by M&M, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
227kcal per 100 g
14,5 gprotein
14,1 gcarbohydrates
12,7 gfat
500kcal in serving, 1 portion, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 12,7 g 16%
Saturated fat L 5,5 g 27%
Trans fat L 0,091 g
Cholesterol L 40,9 mg 14%
Sodium L 341 mg 15%
Total carbohydrates L 14,1 g 5%
Dietary fiber L 0,91 g 3%
Total sugars L 0 g
Protein L 14,5 g 29%
Calcio L 9,1 mg0,7%
Iron L 2,7 mg15%
Potasio L 273 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 25%Fat: 50%227kcal / 100 g
  • Protein 25%
  • Carbohydrates 25%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potasio6%Calcio0,7%

Nutritional insights

  • Protein14,5 gbelow the median for carne (median 17,2 g)
  • Fiber0,91 gabove the median for carne (median 0,046 g)
  • Sugars0 gin the lowest quarter of carne (median 1 g)
  • Fat12,7 gabove the median for carne (median 8,6 g)
  • Saturated fat5,5 gabove the median for carne (median 3,1 g)
  • Sodium341 mgbelow the median for carne (median 394 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&M
Barcode
0661815019795
Label serving
1 portion (220 g)
Category
Carne

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Wellington?

100 g of Beef Wellington has 227 kcal. Serving, 1 portion, 220 g (220 g): about 500 kcal.

Is Beef Wellington high in protein?

Beef Wellington contains 14,5 g of protein per 100 g (29% of the 50 g Daily Value), or 32 g in serving, 1 portion, 220 g (220 g). About 25% of its calories come from protein. Compared with other carne, that is below the median (median 17,2 g).

How many carbs are in Beef Wellington?

Beef Wellington has 14,1 g of total carbohydrates per 100 g, including 0,91 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Wellington?

Beef Wellington contains 12,7 g of fat per 100 g, of which 5,5 g is saturated (27% of the Daily Value).

What vitamins and minerals does Beef Wellington contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Wellington?

100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0661815019795. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.