Battered Cheese Curds
Packaged product Dairy and Eggs M&M
Battered Cheese Curds contains 378 kcal per 100 g. A serving, 6 pieces, 90 g (90 g) provides about 340 kcal.
Roughly 63% of its calories come from fat, with 22% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 30% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 26,7 g | 34% |
| Saturated fat L | 11,1 g | 56% |
| Trans fat L | 0,56 g | |
| Cholesterol L | 44,4 mg | 15% |
| Sodium L | 678 mg | 29% |
| Total carbohydrates L | 21,1 g | 8% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 2,2 g | |
| Protein L | 14,4 g | 29% |
| Calcio L | 389 mg | 30% |
| Iron L | 1,4 mg | 8% |
| Potasio L | 83,3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 22%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,4 gabove the median for dairy and eggs (median 8 g)
- Fiber1,1 gabove the median for dairy and eggs (median 0,6 g)
- Sugars2,2 gbelow the median for dairy and eggs (median 3,9 g)
- Fat26,7 gabove the median for dairy and eggs (median 10 g)
- Saturated fat11,1 gabove the median for dairy and eggs (median 4,2 g)
- Sodium678 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M
- Barcode
- 0661815022719
- Label serving
- 6 pieces (90 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Battered Cheese Curds?
100 g of Battered Cheese Curds has 378 kcal. Serving, 6 pieces, 90 g (90 g): about 340 kcal.
Is Battered Cheese Curds high in protein?
Battered Cheese Curds contains 14,4 g of protein per 100 g (29% of the 50 g Daily Value), or 13 g in serving, 6 pieces, 90 g (90 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Battered Cheese Curds?
Battered Cheese Curds has 21,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered Cheese Curds?
Battered Cheese Curds contains 26,7 g of fat per 100 g, of which 11,1 g is saturated (56% of the Daily Value).
What vitamins and minerals does Battered Cheese Curds contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Battered Cheese Curds?
100 g contains 678 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0661815022719. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.