Chicken Teriyaki
Chicken Teriyaki contains 103 kcal per 100 g. A serving, 1 bowl, 300 g (300 g) provides about 310 kcal.
Roughly 68% of its calories come from carbohydrates, with 25% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 0,83 g | 1% |
| Saturated fat L | 0,17 g | 0,8% |
| Trans fat L | 0 g | |
| Cholesterol L | 11,7 mg | 4% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 17,3 g | 6% |
| Dietary fiber L | 0,67 g | 2% |
| Total sugars L | 5,7 g | |
| Protein L | 6,3 g | 13% |
| Calcio L | 10 mg | 0,8% |
| Iron L | 0,25 mg | 1% |
| Potasio L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 68%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of poultry (median 17,9 g)
- Fiber0,67 gabove the median for poultry (median 0,031 g)
- Sugars5,7 gin the top quarter of poultry (median 0,88 g)
- Fat0,83 gin the lowest quarter of poultry (median 4,4 g)
- Saturated fat0,17 gin the lowest quarter of poultry (median 1,2 g)
- Sodium173 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Chili Verde President's Choice | 103 | 5,7 g | 17 g | 2 g |
| Chicken Jalfrezi Easy Meals | 103 | 9,1 g | 11,1 g | 2,2 g |
| Amazon Turkey Breast Mince Amazon | 103 | 23,9 g | 0,067 g | 0,67 g |
| Marley Spoon Keto friendly Chicken Tikka Marley Spoon | 103 | 11,9 g | 3,8 g | 4 g |
| Chicken Florentine Birds Eye | 103 | 6,1 g | 13,1 g | 2,8 g |
| Sicilian Chicken Caponata FuelHub | 103 | 9,6 g | 9,8 g | 2,5 g |
| Chicken Marinara Healthy Choice MAX | 103 | 9,1 g | 12,8 g | 1,8 g |
| Chicken Shawarma Natural Fitness Food | 103 | 11,7 g | 6 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Teriyaki?
100 g of Chicken Teriyaki has 103 kcal. Serving, 1 bowl, 300 g (300 g): about 310 kcal.
How much protein is in Chicken Teriyaki?
Chicken Teriyaki contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 19 g in serving, 1 bowl, 300 g (300 g). About 25% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Teriyaki?
Chicken Teriyaki has 17,3 g of total carbohydrates per 100 g, including 0,67 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Teriyaki?
Chicken Teriyaki contains 0,83 g of fat per 100 g, of which 0,17 g is saturated (0,8% of the Daily Value).
How much sodium is in Chicken Teriyaki?
100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0661815021521. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.