Cole's nutrition facts
3.058 Cole's products with label nutrition data. On average they contain 248 kcal, 10,2 g of sugars and 9,8 g of protein per 100 g. Most are in otros alimentos, dulces y postres and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| No Added Sugar Mylk Chocolate | 101 | 2,6 g | 4 g | 8,1 g |
| Oat milk unsweetened | 54 | 1 g | 7,4 g | 2,2 g |
| Orange Juice | 41 | 0,92 g | 9 g | 0,4 g |
| Naranjas | 46 | 0,75 g | 8 g | 0,25 g |
| Organic Original Corn Chips | 478 | 6,1 g | 62,1 g | 21,9 g |
| Original frozen garlic bread | 298 | 7 g | 38,6 g | 14 g |
| Overnight Oats & Chia Pudding Café Latte | 405 | 15,7 g | 44,8 g | 18,6 g |
| Pain au chocolat | 418 | 7,5 g | 50,5 g | 19,8 g |
| Parmesan Cheese | 456 | 27,9 g | 7,1 g | 35,4 g |
| Pineapple Pieces | 41 | 0 g | 10 g | 0 g |
| Pine Nuts Toasted | 701 | 13 g | 4,5 g | 70 g |
| Pitted Kalamata Olives | 200 | 12 g | 6,7 g | 21,3 g |
| Pitted Kalamata Olives | 240 | 4 g | 4 g | 24,4 g |
| Pizza Base | 279 | 14,7 g | 43,1 g | 9,5 g |
| plain flour | 359 | 10 g | 73,1 g | 1,5 g |
| Porterhouse Steak | 256 | 19,6 g | 1,3 g | 19,1 g |
| Pure Orange Juice Pulp Free | 41 | 0,1 g | 8,9 g | 0,1 g |
| Quick Oats Sachets Brown Sugar & Cinnamon | 391 | 9,4 g | 68,6 g | 6,9 g |
| Real chicken stock | 8 | 0,68 g | 1,3 g | 0,4 g |
| Red Velvet Cupcakes | 383 | 3,8 g | 60 g | 13,8 g |
| Rice Cakes | 400 | 8,2 g | 78,8 g | 4,2 g |
| Roasted Salted Almonds | 617 | 18,7 g | 4,7 g | 56 g |
| Rolled Oats | 380 | 12,7 g | 55,8 g | 8,2 g |
| Salted Macadamias | 740 | 9,3 g | 7,1 g | 72,3 g |
| Simply Sandwich Slices | 289 | 18,2 g | 4,1 g | 22,5 g |
| Simply Tuna in springwater | 63 | 14,4 g | 1 g | 1 g |
| sliced black olives | 164 | 4 g | 7,2 g | 14 g |
| Sliced English Style Ham | 114 | 16,6 g | 2,4 g | 4,2 g |
| Sliced Peri Peri Roast Chicken Breast | 124 | 22,7 g | 1,9 g | 2,5 g |
| Slow Cooked Pork Ribs in Sticky BBQ Sauce | 234 | 13,9 g | 11,4 g | 14,6 g |
| Slow Cooked Pork Shoulder in Tangy BBQ Sauce | 160 | 15,7 g | 8,7 g | 6,6 g |
| Slow Cooked Pulled Beef | 180 | 23,5 g | 2 g | 8,4 g |
| Smooth Peanut Butter | 675 | 30 g | 13,5 g | 53,5 g |
| Soft hamburger roll | 250 | 8 g | 48,2 g | 1,8 g |
| Soft Wholemeal & Grain Wraps | 296 | 8,9 g | 44,9 g | 6,9 g |
| Soft Wholemeal Sandwich Loaf | 197 | 9,3 g | 38,6 g | 2,9 g |
| Soy Protein Crisps | 360 | 58,8 g | 28,3 g | 1 g |
| spaghetti | 345 | 12 g | 67,2 g | 1,8 g |
| Special Burger Pickles | 62 | 1 g | 14,2 g | 0 g |
| Spicy ChickPea Mix Snack | 530 | 24,8 g | 21,4 g | 36 g |
| Spinach Ricotta & Fetta Rolls | 250 | 2,8 g | 24,3 g | 13 g |
| Spreadable Cream Cheese | 259 | 6,1 g | 3,4 g | 24,8 g |
| Spring Onion & Chive Cream Cheese | 329 | 8,4 g | 5 g | 30,8 g |
| Stir-fry Vegetables | 37 | 2,2 g | 3,6 g | 0,9 g |
| Stone Ground Tortilla Chips | 192 | 3,3 g | 28,1 g | 7,2 g |
| Straight Cut Chips | 129 | 2,6 g | 23,1 g | 2,5 g |
| Strawberry Slices | 25 | 0,49 g | 4,3 g | 0,44 g |
| Summer Fruit Mix | 46 | 0,73 g | 11,7 g | 0,067 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.