Food nutrition facts A to Z

13,385 generic foods and ingredients from USDA FoodData Central. Packaged products are listed by brand and category.

FoodCaloriesProteinCarbsFat
Radish seeds, sprouted, raw Raw 43 3.8 g 3.6 g 2.5 g
Raisins 299 3.3 g 79.3 g 0.25 g
Raisins, dark, seedless 299 3.3 g 79.3 g 0.25 g
Raisins, golden, seedless 301 3.3 g 80 g 0.2 g
Raisins, seeded 296 2.5 g 78.5 g 0.54 g
Rambutan, canned, syrup pack Canned 82 0.65 g 20.9 g 0.21 g
Ramen bowl, NFS 127 7.1 g 14 g 4.6 g
Ramen bowl, vegetarian 108 4 g 15.6 g 3.3 g
Ramen bowl, vegetarian with egg 112 4.9 g 14.1 g 4 g
Ramen bowl with beef 137 6.8 g 15.4 g 5.2 g
Ramen bowl with chicken 126 7 g 15.4 g 3.9 g
Ramen bowl with fish 112 5.8 g 15.4 g 2.9 g
Ramen bowl with meat and egg 127 7.1 g 14 g 4.6 g
Ranch dip, light 201 2.4 g 14 g 15.2 g
Ranch dip, regular 432 2.6 g 3.9 g 45.2 g
Ranch dip, yogurt based 195 8.5 g 4.1 g 16.1 g
Ranch dressing 430 1.3 g 5.9 g 44.5 g
Ranch dressing, fat free 107 1.4 g 20 g 2.7 g
Ranch dressing, light 160 1.5 g 7 g 14 g
Raspberries, canned, red, heavy syrup pack, solids and liquids Canned 91 0.83 g 23.4 g 0.12 g
Raspberries, frozen Frozen 57 1 g 12.9 g 0.19 g
Raspberries, frozen, red, sweetened Frozen 103 0.7 g 26.2 g 0.16 g
Raspberries, frozen, red, unsweetened Frozen 56 1.2 g 12.6 g 0.81 g
Raspberries, puree, seedless 41 1 g 8 g 0.87 g
Raspberries, puree, with seeds 55 1.1 g 11.5 g 0.97 g
Raspberries, raw Raw 52 1.2 g 11.9 g 0.65 g
Raspberries, wild (Northern Plains Indians) 62 1.1 g 13.9 g 0.28 g
Raspberry juice concentrate 221 3 g 53.2 g 1.3 g
Ratatouille 67 1.1 g 5.8 g 4.7 g
Ravioli, cheese and spinach-filled, no sauce 150 6.6 g 20.8 g 4.5 g
Ravioli, cheese and spinach-filled, with cream sauce 145 5.6 g 15.7 g 6.7 g
Ravioli, cheese and spinach filled, with tomato sauce 117 5.2 g 16.8 g 3.4 g
Ravioli, cheese-filled, canned Canned 77 2.5 g 13.6 g 1.5 g
Ravioli, cheese-filled, no sauce 173 7.4 g 21.7 g 6.3 g
Ravioli, cheese-filled, with cream sauce 160 6.1 g 16.2 g 7.9 g
Ravioli, cheese-filled, with meat sauce 137 6.4 g 14.3 g 6.1 g
Ravioli, cheese-filled, with tomato sauce 98 4 g 15.2 g 2.3 g
Ravioli, cheese-filled, with tomato sauce, canned Canned 77 2.5 g 13.6 g 1.5 g
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees Frozen 111 4.5 g 17.3 g 2.6 g
Ravioli, meat-filled, no sauce 190 12.6 g 17.7 g 7.4 g
Ravioli, meat-filled, with cream sauce 176 10.2 g 13.7 g 8.8 g
Ravioli, meat-filled, with tomato sauce or meat sauce 148 8.7 g 14.5 g 6.3 g
Ravioli, meat-filled, with tomato sauce or meat sauce, canned Canned 97 3.2 g 13.3 g 3.4 g
Ravioli, NS as to filling, no sauce 185 10.3 g 19.9 g 7 g
Ravioli, NS as to filling, with cream sauce 169 8.1 g 15.2 g 8.4 g
Ravioli, NS as to filling, with tomato sauce 138 6.9 g 14.6 g 5.9 g
Raw vegetable, NFS Raw 30 1.2 g 5.8 g 0.26 g
Red bell pepper, raw Raw 26 0.99 g 6 g 0.3 g
Reddi Wip Fat Free Whipped Topping 149 3 g 25 g 5 g
Red kidney beans, boiled Cooked 127 8.7 g 22.8 g 0.5 g
Red pepper, cooked, as ingredient Cooked 33 0.97 g 7.2 g 0.14 g
Red wine 85 0.07 g 2.6 g 0 g
Refried beans 90 5 g 13.6 g 2 g
Refried beans, canned, fat-free Canned 79 5.3 g 13.5 g 0.45 g
Refried beans, canned (pinto) Canned 87 4.1 g 13.4 g 1.9 g
Refried beans, canned, traditional, reduced sodium Canned 89 5 g 13.6 g 2 g
Refried beans, canned, traditional style Canned 90 5 g 13.6 g 2 g
Refried beans, canned, vegetarian Canned 83 5.3 g 13.5 g 0.87 g
Refried beans, from canned, reduced sodium Canned 89 5 g 13.6 g 2 g
Refried beans, from fast food / restaurant 177 6.7 g 16.3 g 9.5 g
Refried beans with meat 99 7.8 g 11.8 g 2.5 g
Relish, corn 111 1.7 g 25.7 g 0.91 g
Relish, pickle 130 0.37 g 35.1 g 0.47 g
Rennin, chocolate, dry mix, prepared with 2% milk Dried or dry 85 3.2 g 13.5 g 2.1 g
Rennin, chocolate, dry mix, prepared with whole milk Dried or dry 96 3.2 g 13.3 g 3.3 g
Rennin, vanilla, dry mix, prepared with 2% milk Dried or dry 77 3.1 g 12.3 g 1.8 g
Rennin, vanilla, dry mix, prepared with whole milk Dried or dry 89 3 g 12.2 g 3.1 g
Restaurant, Chinese, beef and vegetables 105 7.1 g 7.3 g 5.3 g
Restaurant, Chinese, chicken and vegetables 95 8.2 g 5.4 g 4.6 g
Restaurant, Chinese, chicken chow mein 85 6.8 g 8.3 g 2.8 g
Restaurant, Chinese, egg rolls, assorted 250 8.3 g 27.3 g 11.9 g
Restaurant, Chinese, fried rice, without meat Cooked 174 4.1 g 32.8 g 3 g
Restaurant, Chinese, general tso's chicken 295 12.9 g 24 g 16.4 g
Restaurant, Chinese, kung pao chicken 129 9.8 g 6.9 g 7 g
Restaurant, Chinese, lemon chicken 252 11.9 g 20.6 g 13.6 g
Restaurant, Chinese, orange chicken 262 14.5 g 22.5 g 12.7 g
Restaurant, Chinese, sesame chicken 293 14.3 g 26.9 g 14.3 g
Restaurant, Chinese, shrimp and vegetables 78 5.9 g 4.5 g 4.1 g
Restaurant, Chinese, sweet and sour chicken 250 10.1 g 23.9 g 12.7 g
Restaurant, Chinese, sweet and sour pork 260 8.9 g 25.5 g 13.6 g
Restaurant, Chinese, vegetable chow mein, without meat or noodles 43 1.3 g 5.7 g 1.7 g
Restaurant, Chinese, vegetable lo mein, without meat 121 4.8 g 20.2 g 2.4 g
Restaurant, family style, chicken fingers, from kid's menu 307 18.7 g 18.8 g 17.5 g
Restaurant, family style, chicken tenders 302 18.9 g 19.3 g 16.6 g
Restaurant, family style, chili with meat and beans 157 12.6 g 4.6 g 9.8 g
Restaurant, family style, coleslaw 159 0.88 g 12.4 g 11.8 g
Restaurant, family style, fish fillet, battered or breaded, fried Cooked 219 13.5 g 16.9 g 10.8 g
Restaurant, family style, french fries 289 3.5 g 37.2 g 14 g
Restaurant, family style, fried mozzarella sticks Cooked 325 14.8 g 25.1 g 18.3 g
Restaurant, family style, hash browns 197 2.5 g 26.6 g 9 g
Restaurant, family style, macaroni & cheese, from kids' menu 151 5.4 g 18.8 g 6.1 g
Restaurant, family style, onion rings 356 4.9 g 40.7 g 19.3 g
Restaurant, family style, shrimp, breaded and fried Cooked 308 12.7 g 22.3 g 18.7 g
Restaurant, family style, sirloin steak 195 29.8 g 0 g 8.5 g
Restaurant, family style, spaghetti and meatballs 170 7.8 g 15.5 g 8.5 g
Restaurant, Italian, cheese ravioli with marinara sauce 154 7.1 g 18.5 g 5.7 g
Restaurant, Italian, chicken parmesan without pasta 204 16.2 g 10.9 g 10.6 g
Restaurant, Italian, lasagna with meat 185 10.8 g 11.4 g 10.7 g
Restaurant, Italian, spaghetti with meat sauce 121 5.8 g 16.4 g 3.6 g
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 104 3.9 g 17.8 g 1.9 g
Restaurant, Latino, arepa (unleavened cornmeal bread) 219 5.5 g 37.1 g 5.4 g
Restaurant, Latino, Arroz con frijoles negros (rice and black beans) 151 4.6 g 24.4 g 3.9 g
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) 182 3.5 g 30.8 g 5 g
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) 142 4 g 23.7 g 3.5 g
Restaurant, Latino, arroz con leche (rice pudding) 146 3.2 g 24.9 g 3.7 g
Restaurant, Latino, black bean soup 103 5.1 g 14.8 g 2.6 g
Restaurant, Latino, bunuelos (fried yeast bread) Cooked 462 8 g 48.6 g 26.2 g
Restaurant, Latino, chicken and rice, entree, prepared 174 12 g 20 g 5.1 g
Restaurant, Latino, empanadas, beef, prepared 335 11.3 g 31.2 g 18.4 g
Restaurant, Latino, pupusas con frijoles (pupusas, bean) 229 5.6 g 31.5 g 9 g
Restaurant, Latino, pupusas con queso (pupusas, cheese) 256 11.7 g 22.4 g 13.3 g
Restaurant, Latino, pupusas del cerdo (pupusas, pork) 232 11.5 g 23 g 10.4 g
Restaurant, Latino, tamale, corn 186 3.5 g 26.7 g 7.2 g
Restaurant, Latino, tamale, pork 174 7.4 g 15.8 g 9 g
Restaurant, Latino, tripe soup 74 8.6 g 4.1 g 2.6 g
Restaurant, Mexican, cheese enchilada 273 11.2 g 15.5 g 18.5 g
Restaurant, Mexican, cheese quesadilla 368 15.9 g 24.1 g 23.1 g
Restaurant, Mexican, cheese tamales 216 9 g 18 g 12 g
Restaurant, Mexican, refried beans 156 6.9 g 16.8 g 6.8 g
Restaurant, Mexican, soft taco with ground beef, cheese and lettuce 219 12.6 g 17.9 g 10.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.