Food nutrition facts A to Z

13,385 generic foods and ingredients from USDA FoodData Central. Packaged products are listed by brand and category.

FoodCaloriesProteinCarbsFat
Turkey, retail parts, breast, meat and skin, raw Raw 155 21.9 g 0 g 7.5 g
Turkey, retail parts, breast, meat and skin, with added solution, raw Raw 144 20.8 g 0.03 g 6.8 g
Turkey, retail parts, breast, meat only, cooked, roasted Cooked 136 29.5 g 0 g 2 g
Turkey, retail parts, breast, meat only, raw Raw 114 23.3 g 0 g 2.3 g
Turkey, retail parts, breast, meat only, with added solution, cooked, roasted Cooked 130 27.9 g 0 g 2.1 g
Turkey, retail parts, breast, meat only, with added solution, raw Raw 111 22 g 0 g 2.5 g
Turkey, retail parts, drumstick, meat and skin, cooked, roasted Cooked 197 28.2 g 0 g 9.4 g
Turkey, retail parts, drumstick, meat and skin, raw Raw 141 20 g 0 g 6.8 g
Turkey, retail parts, drumstick, meat only, cooked, roasted Cooked 173 28.6 g 0 g 6.5 g
Turkey, retail parts, drumstick, meat only, raw Raw 118 20.5 g 0 g 4 g
Turkey, retail parts, thigh, meat and skin, cooked, roasted Cooked 183 24 g 0.41 g 9.5 g
Turkey, retail parts, thigh, meat and skin, raw Raw 161 19.5 g 0 g 9.2 g
Turkey, retail parts, thigh, meat only, cooked, roasted Cooked 159 25.1 g 0.46 g 6.3 g
Turkey, retail parts, thigh, meat only, raw Raw 116 20.6 g 0 g 3.7 g
Turkey, retail parts, wing, meat and skin, cooked, roasted Cooked 235 28.7 g 0.13 g 13.3 g
Turkey, retail parts, wing, meat and skin, raw Raw 202 19.5 g 0.05 g 13.8 g
Turkey, retail parts, wing, meat only, cooked, roasted Cooked 170 30.2 g 0 g 5.5 g
Turkey, retail parts, wing, meat only, raw Raw 112 22.5 g 0 g 2.5 g
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Frozen 120 17.6 g 6.4 g 2.2 g
Turkey sandwich on wheat 187 13 g 24.6 g 3.9 g
Turkey sandwich on wheat, with cheese 214 14.2 g 21.6 g 7.6 g
Turkey sandwich on white 189 12 g 26.5 g 3.7 g
Turkey sandwich on white, with cheese 215 13.3 g 23.2 g 7.5 g
Turkey sandwich or sub, restaurant 180 12.3 g 23.9 g 3.7 g
Turkey sandwich or sub, with cheese, restaurant 212 13.8 g 20.6 g 8.1 g
Turkey sandwich wrap 232 12.8 g 23.3 g 9.4 g
Turkey, skin, from retail parts, from dark meat, cooked, roasted Cooked 414 24.6 g 0 g 35 g
Turkey, skin, from retail parts, from dark meat, raw Raw 380 14.4 g 0 g 35.8 g
Turkey, skin from whole (light and dark), with added solution, raw Raw 381 12.3 g 0.21 g 36.8 g
Turkey, skin from whole, (light and dark), with added solution, roasted Cooked 451 22.2 g 0 g 40.3 g
Turkey sticks, breaded, battered, fried Cooked 279 14.2 g 17 g 16.9 g
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved Cooked 128 7 g 16.3 g 3.9 g
Turkey, tail 294 22.2 g 0 g 22.8 g
Turkey, thigh, cooked, skin eaten Cooked 182 24.4 g 0.27 g 9.3 g
Turkey, thigh, cooked, skin not eaten Cooked 161 26.9 g 0 g 6 g
Turkey, thigh, from whole bird, meat only, raw Raw 108 21.3 g 0.15 g 2.5 g
Turkey, thigh, from whole bird, meat only, roasted Cooked 165 27.7 g 0 g 6 g
Turkey, thigh, from whole bird, meat only, with added solution, raw Raw 115 19.3 g 0.15 g 4.1 g
Turkey, thigh, from whole bird, meat only, with added solution, roasted Cooked 158 26.1 g 0 g 6 g
Turkey thigh, pre-basted, meat and skin, cooked, roasted Cooked 157 18.8 g 0 g 8.5 g
Turkey, white, rotisserie, deli cut Cooked 112 13.5 g 7.7 g 3 g
Turkey, whole, back, meat only, cooked, roasted Cooked 173 27.7 g 0 g 6 g
Turkey, whole, back, meat only, raw Raw 113 21.3 g 0.15 g 2.5 g
Turkey, whole, breast, meat only, cooked, roasted Cooked 147 30.1 g 0 g 2.1 g
Turkey, whole, breast, meat only, raw Raw 114 23.7 g 0.14 g 1.5 g
Turkey, whole, dark meat, cooked, roasted Cooked 173 27.7 g 0 g 6 g
Turkey, whole, dark meat, meat and skin, cooked, roasted Cooked 206 27.3 g 0.07 g 10 g
Turkey, whole, dark meat, meat only, raw Raw 108 21.3 g 0.15 g 2.5 g
Turkey, whole, giblets, cooked, simmered Cooked 173 26.4 g 0 g 6.6 g
Turkey, whole, giblets, raw Raw 124 18.2 g 0.07 g 5.1 g
Turkey, whole, light meat, meat and skin, cooked, roasted Cooked 177 29.6 g 0.05 g 5.6 g
Turkey, whole, light meat, meat and skin, raw Raw 161 22 g 0.15 g 7.4 g
Turkey, whole, light meat, raw Raw 114 23.7 g 0.14 g 1.5 g
Turkey, whole, meat and skin, cooked, roasted Cooked 189 28.6 g 0.06 g 7.4 g
Turkey, whole, meat and skin, raw Raw 144 21.6 g 0.14 g 5.6 g
Turkey, whole, meat and skin, with added solution, raw Raw 159 19 g 0.15 g 9.1 g
Turkey, whole, meat and skin, with added solution, roasted Cooked 176 26.1 g 0 g 8 g
Turkey, whole, meat only, cooked, roasted Cooked 159 29.1 g 0 g 3.8 g
Turkey, whole, meat only, raw Raw 115 22.6 g 0.14 g 1.9 g
Turkey, whole, meat only, with added solution, raw Raw 106 20.9 g 0.14 g 2.4 g
Turkey, whole, meat only, with added solution, roasted Cooked 140 26.6 g 0 g 3.7 g
Turkey, whole, neck, meat only, cooked, simmered Cooked 162 22.5 g 0 g 7.4 g
Turkey, whole, neck, meat only, raw Raw 125 16.5 g 0 g 6 g
Turkey, whole, skin (light and dark), raw Raw 407 13 g 0.16 g 38.9 g
Turkey, whole, skin (light and dark), roasted Cooked 459 23.9 g 0.57 g 39.3 g
Turkey, whole, wing, meat only, cooked, roasted Cooked 147 30.1 g 0 g 2.1 g
Turkey, whole, wing, meat only, raw Raw 115 23.7 g 0.14 g 1.5 g
Turkey, wing, cooked, skin eaten Cooked 202 26.9 g 0 g 10 g
Turkey, wing, cooked, skin not eaten Cooked 139 28.8 g 0 g 2.1 g
Turkey, wing, from whole bird, meat only, with added solution, raw Raw 102 21.5 g 0.14 g 1.7 g
Turkey, wing, from whole bird, meat only, with added solution, roasted Cooked 127 27 g 0 g 2.1 g
Turkey, wing, smoked, cooked, with skin, bone removed Cooked 221 27.4 g 0 g 12.4 g
Turkey with gravy 125 20.5 g 1.6 g 3.5 g
Turkey with gravy, dressing, potatoes, vegetable, frozen meal Frozen 128 7 g 16.3 g 3.9 g
Turkey with vegetable, stuffing, diet frozen meal Frozen 96 9.3 g 10.7 g 1.8 g
Turkey, young hen, skin only, cooked, roasted Cooked 482 19 g 0 g 44.5 g
Turnip, cooked Cooked 54 0.95 g 6.7 g 2.8 g
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Cooked 35 3 g 4.9 g 0.38 g
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Cooked 34 3 g 4.7 g 0.38 g
Turnip greens and turnips, frozen, unprepared Frozen 21 2.5 g 3.4 g 0.19 g
Turnip greens, canned, no salt added Canned 19 1.4 g 2.8 g 0.3 g
Turnip greens, canned, solids and liquids Canned 14 1.4 g 2.4 g 0.3 g
Turnip greens, cooked, boiled, drained, without salt Cooked 20 1.1 g 4.4 g 0.23 g
Turnip greens, cooked, boiled, drained, with salt Cooked 20 1.1 g 4.4 g 0.23 g
Turnip greens, fresh, cooked, fat added Cooked 42 1.1 g 4.2 g 2.8 g
Turnip greens, fresh, cooked, no added fat Cooked 20 1.1 g 4.4 g 0.23 g
Turnip greens, frozen, cooked, boiled, drained, without salt Cooked 29 3.4 g 5 g 0.42 g
Turnip greens, frozen, cooked, boiled, drained, with salt Cooked 29 3.4 g 5 g 0.42 g
Turnip greens, frozen, cooked, fat added Cooked 51 3.3 g 4.8 g 3 g
Turnip greens, frozen, cooked, no added fat Cooked 29 3.3 g 5 g 0.42 g
Turnip greens, frozen, unprepared Frozen 22 2.5 g 3.7 g 0.31 g
Turnip greens, raw Raw 32 1.5 g 7.1 g 0.3 g
Turnip, pickled 44 0.75 g 10.2 g 0.1 g
Turnips, cooked, boiled, drained, without salt Cooked 22 0.71 g 5.1 g 0.08 g
Turnips, cooked, boiled, drained, with salt Cooked 22 0.71 g 5.1 g 0.08 g
Turnips, frozen, cooked, boiled, drained, without salt Cooked 23 1.5 g 4.4 g 0.24 g
Turnips, frozen, cooked, boiled, drained, with salt Cooked 21 1.5 g 3.7 g 0.24 g
Turnips, frozen, unprepared Frozen 16 1 g 2.9 g 0.16 g
Turnips, raw Raw 28 0.9 g 6.4 g 0.1 g
Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Frozen 235 10.2 g 27.3 g 9.5 g
Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen Frozen 168 7.9 g 21.7 g 5.5 g
Turnover, filled with egg, meat and cheese, frozen Frozen 228 7.9 g 20.7 g 12.6 g
Turnover, fruit 316 3 g 42.6 g 16.1 g
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen Frozen 215 9.5 g 31.9 g 5.5 g
Turnover or breakfast pocket, egg 265 10 g 30.9 g 11.3 g
Turnover or hot pocket, beef 233 10.4 g 24.5 g 10.2 g
Turnover or hot pocket, chicken 215 10.7 g 24.5 g 8.2 g
Turnover or hot pocket, ham 256 9.3 g 27.8 g 11.8 g
Turnover or hot pocket, meatless 198 5.1 g 27 g 7.8 g
Turnover or hot pocket, NFS 260 10.3 g 27.9 g 11.9 g
Turnover or hot pocket, pizza pocket 244 9.7 g 29.7 g 9.6 g
Turnover or hot pocket, pizza pocket, meat 260 10.3 g 27.9 g 11.9 g
Turnover or lean pocket 208 10.6 g 24.4 g 7.5 g
Turnover, seafood 207 9.4 g 24.6 g 7.9 g
Turrnip greens, NS as to form, cooked Cooked 42 1.1 g 4.2 g 2.8 g
Turtle 157 24.6 g 0 g 5.8 g
Turtle, green, raw Raw 89 19.8 g 0 g 0.5 g
Tzatziki dip 91 5.2 g 4.1 g 6 g
Udi's, Gluten Free, Classic French Dinner Rolls 310 8 g 55.1 g 6.4 g
Udi's, Gluten Free, Soft & Delicious White Sandwich Bread 298 5.4 g 51.2 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.