Food nutrition facts A to Z

13,385 generic foods and ingredients from USDA FoodData Central. Packaged products are listed by brand and category.

FoodCaloriesProteinCarbsFat
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread 309 7.3 g 49.1 g 9.3 g
Udi's, Gluten Free, Whole Grain Dinner Rolls 329 11.8 g 44.3 g 11.6 g
Upma 87 2 g 13.8 g 2.6 g
Vada 266 12.8 g 33.2 g 9.7 g
Vanilla extract 288 0.06 g 12.7 g 0.06 g
Vanilla extract, imitation, alcohol 237 0.05 g 2.4 g 0 g
Vanilla extract, imitation, no alcohol 56 0.03 g 14.4 g 0 g
Van's, Gluten Free, Totally Original Pancakes 215 3.3 g 40.3 g 4.6 g
Van's, Gluten Free, Totally Original Waffles 248 3 g 40.5 g 8.2 g
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free Cooked 471 7.6 g 67.6 g 18.9 g
Veal, Australian, rib, rib roast, separable lean and fat, raw Raw 201 19.6 g 1.2 g 13.1 g
Veal, Australian, rib, rib roast, separable lean only, raw Raw 134 21.7 g 1.4 g 4.6 g
Veal, Australian, separable fat, raw Raw 509 9.9 g 0 g 52.2 g
Veal, Australian, shank, fore, bone-in, separable lean and fat, raw Raw 145 19.6 g 0 g 7.4 g
Veal, Australian, shank, fore, bone-in, separable lean only, raw Raw 123 20.2 g 0 g 4.7 g
Veal, Australian, shank, hind, bone-in, separable lean and fat, raw Raw 144 19.8 g 0 g 7.2 g
Veal, Australian, shank, hind, bone-in, separable lean only, raw Raw 122 20.4 g 0 g 4.5 g
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised Cooked 282 25.9 g 0 g 19 g
Veal, breast, point half, boneless, separable lean and fat, cooked, braised Cooked 248 28.2 g 0 g 14.2 g
Veal, breast, separable fat, cooked Cooked 521 9.4 g 0 g 53.4 g
Veal, breast, whole, boneless, separable lean and fat, cooked, braised Cooked 266 27 g 0 g 16.8 g
Veal, breast, whole, boneless, separable lean and fat, raw Raw 208 17.5 g 0 g 14.8 g
Veal, breast, whole, boneless, separable lean only, cooked, braised Cooked 218 30.3 g 0 g 9.8 g
Veal, chop 158 29.5 g 0.07 g 4.4 g
Veal, composite of trimmed retail cuts, separable fat, cooked Cooked 642 9.4 g 0 g 66.7 g
Veal, composite of trimmed retail cuts, separable fat, raw Raw 638 6 g 0 g 67.8 g
Veal, composite of trimmed retail cuts, separable lean and fat, cooked Cooked 231 30.1 g 0 g 11.4 g
Veal, composite of trimmed retail cuts, separable lean and fat, raw Raw 144 19.4 g 0 g 6.8 g
Veal, composite of trimmed retail cuts, separable lean only, cooked Cooked 196 31.9 g 0 g 6.6 g
Veal, composite of trimmed retail cuts, separable lean only, raw Raw 112 20.2 g 0 g 2.9 g
Veal cordon bleu 219 23.7 g 9.3 g 9.7 g
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised Cooked 188 34.9 g 0 g 4.3 g
Veal, cubed for stew (leg and shoulder), separable lean only, raw Raw 109 20.3 g 0 g 2.5 g
Veal, external fat only, cooked Cooked 540 15.3 g 0 g 53.2 g
Veal, external fat only, raw Raw 503 8.9 g 0.89 g 51.6 g
Veal, foreshank, osso buco, separable lean and fat, cooked, braised Cooked 182 27.9 g 0.11 g 7.8 g
Veal, foreshank, osso buco, separable lean only, cooked, braised Cooked 157 29.1 g 0 g 4.5 g
Veal, ground 213 25.6 g 1.5 g 11.7 g
Veal, ground, cooked, broiled Cooked 172 24.4 g 0 g 7.6 g
Veal, ground, cooked, pan-fried Cooked 215 25.8 g 1.5 g 11.8 g
Veal, ground, raw Raw 197 18.6 g 0 g 13.1 g
Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled Cooked 151 31.9 g 0 g 2.6 g
Veal, leg, top round, cap off, cutlet, boneless, raw Raw 107 22.1 g 0 g 2.1 g
Veal, leg (top round), separable lean and fat, cooked, braised Cooked 211 36.2 g 0 g 6.3 g
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded Cooked 238 27.3 g 9.9 g 9.2 g
Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded Cooked 211 31.8 g 0 g 8.4 g
Veal, leg (top round), separable lean and fat, cooked, roasted Cooked 160 27.7 g 0 g 4.7 g
Veal, leg (top round), separable lean and fat, raw Raw 117 21 g 0 g 3.1 g
Veal, leg (top round), separable lean only, cooked, braised Cooked 203 36.7 g 0 g 5.1 g
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded Cooked 216 28.4 g 9.8 g 6.3 g
Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded Cooked 183 33.2 g 0 g 4.6 g
Veal, leg (top round), separable lean only, cooked, roasted Cooked 150 28.1 g 0 g 3.4 g
Veal, leg (top round), separable lean only, raw Raw 107 21.3 g 0 g 1.8 g
Veal, loin, chop, separable lean and fat, cooked, grilled Cooked 198 28 g 0.16 g 9.5 g
Veal, loin, chop, separable lean only, cooked, grilled Cooked 159 29.8 g 0.07 g 4.4 g
Veal, loin, separable lean and fat, cooked, braised Cooked 284 30.2 g 0 g 17.2 g
Veal, loin, separable lean and fat, cooked, roasted Cooked 217 24.8 g 0 g 12.3 g
Veal, loin, separable lean and fat, raw Raw 177 20.1 g 0.07 g 10.1 g
Veal, loin, separable lean only, cooked, braised Cooked 226 33.6 g 0 g 9.2 g
Veal, loin, separable lean only, cooked, roasted Cooked 175 26.3 g 0 g 6.9 g
Veal, loin, separable lean only, raw Raw 114 21.9 g 0 g 2.9 g
Veal Marsala 175 17.8 g 6.7 g 8.5 g
Veal parmigiana 204 15.3 g 8.3 g 11.9 g
Veal, rib, separable lean and fat, cooked, braised Cooked 251 32.4 g 0 g 12.5 g
Veal, rib, separable lean and fat, cooked, roasted Cooked 228 24 g 0 g 14 g
Veal, rib, separable lean and fat, raw Raw 162 18.9 g 0 g 9 g
Veal, rib, separable lean only, cooked, braised Cooked 218 34.4 g 0 g 7.8 g
Veal, rib, separable lean only, cooked, roasted Cooked 177 25.8 g 0 g 7.4 g
Veal, rib, separable lean only, raw Raw 120 20 g 0 g 3.9 g
Veal scallopini 241 18.7 g 1.5 g 17.5 g
Veal, seam fat only, cooked Cooked 505 11.2 g 2.1 g 50.2 g
Veal, seam fat only, raw Raw 444 12.5 g 0 g 43.8 g
Veal, shank (fore and hind), separable lean and fat, cooked, braised Cooked 191 31.5 g 0 g 6.2 g
Veal, shank (fore and hind), separable lean and fat, raw Raw 113 19.2 g 0 g 3.5 g
Veal, shank (fore and hind), separable lean only, cooked, braised Cooked 177 32.2 g 0 g 4.3 g
Veal, shank (fore and hind), separable lean only, raw Raw 108 19.3 g 0 g 2.8 g
Veal, shank, separable lean and fat, raw Raw 107 19.3 g 0 g 3.3 g
Veal, shank, separable lean only, raw Raw 94 19.8 g 0 g 1.6 g
Veal, shoulder, arm, separable lean and fat, cooked, braised Cooked 236 33.6 g 0 g 10.2 g
Veal, shoulder, arm, separable lean and fat, cooked, roasted Cooked 183 25.5 g 0 g 8.3 g
Veal, shoulder, arm, separable lean and fat, raw Raw 132 19.3 g 0 g 5.4 g
Veal, shoulder, arm, separable lean only, cooked, braised Cooked 201 35.7 g 0 g 5.3 g
Veal, shoulder, arm, separable lean only, cooked, roasted Cooked 164 26.1 g 0 g 5.8 g
Veal, shoulder, arm, separable lean only, raw Raw 105 20 g 0 g 2.2 g
Veal, shoulder, blade chop, separable lean and fat, cooked, grilled Cooked 199 25.7 g 0.15 g 10.6 g
Veal, shoulder, blade chop, separable lean and fat, raw Raw 148 18.7 g 0.03 g 7.6 g
Veal, shoulder, blade chop, separable lean only, cooked, grilled Cooked 159 27.3 g 0 g 5.5 g
Veal, shoulder, blade chop, separable lean only, raw Raw 110 19.6 g 0 g 2.9 g
Veal, shoulder, blade, separable lean and fat, cooked, braised Cooked 225 31.3 g 0 g 10.1 g
Veal, shoulder, blade, separable lean and fat, cooked, roasted Cooked 186 25.2 g 0 g 8.7 g
Veal, shoulder, blade, separable lean only, cooked, braised Cooked 198 32.7 g 0 g 6.5 g
Veal, shoulder, blade, separable lean only, cooked, roasted Cooked 171 25.6 g 0 g 6.9 g
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised Cooked 228 32.1 g 0 g 10.1 g
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted Cooked 184 25.3 g 0 g 8.4 g
Veal, shoulder, whole (arm and blade), separable lean and fat, raw Raw 130 19.3 g 0 g 5.3 g
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised Cooked 199 33.7 g 0 g 6.1 g
Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted Cooked 170 25.8 g 0 g 6.6 g
Veal, shoulder, whole (arm and blade), separable lean only, raw Raw 112 19.8 g 0 g 3 g
Veal, sirloin, separable lean and fat, cooked, braised Cooked 252 31.3 g 0 g 13.1 g
Veal, sirloin, separable lean and fat, cooked, roasted Cooked 202 25.1 g 0 g 10.5 g
Veal, sirloin, separable lean and fat, raw Raw 152 19.1 g 0 g 7.8 g
Veal, sirloin, separable lean only, cooked, braised Cooked 204 34 g 0 g 6.5 g
Veal, sirloin, separable lean only, cooked, roasted Cooked 168 26.3 g 0 g 6.2 g
Veal, sirloin, separable lean only, raw Raw 110 20.2 g 0 g 2.6 g
Veal, variety meats and by-products, brain, cooked, braised Cooked 136 11.5 g 0 g 9.6 g
Veal, variety meats and by-products, brain, cooked, pan-fried Cooked 213 14.5 g 0 g 16.8 g
Veal, variety meats and by-products, brain, raw Raw 118 10.3 g 0 g 8.2 g
Veal, variety meats and by-products, heart, cooked, braised Cooked 186 29.1 g 0.13 g 6.8 g
Veal, variety meats and by-products, heart, raw Raw 110 17.2 g 0.08 g 4 g
Veal, variety meats and by-products, kidneys, cooked, braised Cooked 163 26.3 g 0 g 5.7 g
Veal, variety meats and by-products, kidneys, raw Raw 99 15.8 g 0.85 g 3.1 g
Veal, variety meats and by-products, liver, cooked, braised Cooked 192 28.4 g 3.8 g 6.3 g
Veal, variety meats and by-products, liver, cooked, pan-fried Cooked 193 27.4 g 4.5 g 6.5 g
Veal, variety meats and by-products, liver, raw Raw 140 19.9 g 2.9 g 4.9 g
Veal, variety meats and by-products, lungs, cooked, braised Cooked 104 18.7 g 0 g 2.6 g
Veal, variety meats and by-products, lungs, raw Raw 90 16.3 g 0 g 2.3 g
Veal, variety meats and by-products, pancreas, cooked, braised Cooked 256 29.1 g 0 g 14.6 g
Veal, variety meats and by-products, pancreas, raw Raw 182 15 g 0 g 13.1 g
Veal, variety meats and by-products, spleen, cooked, braised Cooked 129 24.1 g 0 g 2.9 g
Veal, variety meats and by-products, spleen, raw Raw 98 18.3 g 0 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.