| Udi's, Gluten Free, Soft & Hearty Whole Grain Bread |
309 |
7.3 g |
49.1 g |
9.3 g |
| Udi's, Gluten Free, Whole Grain Dinner Rolls |
329 |
11.8 g |
44.3 g |
11.6 g |
| Upma |
87 |
2 g |
13.8 g |
2.6 g |
| Vada |
266 |
12.8 g |
33.2 g |
9.7 g |
| Vanilla extract |
288 |
0.06 g |
12.7 g |
0.06 g |
| Vanilla extract, imitation, alcohol |
237 |
0.05 g |
2.4 g |
0 g |
| Vanilla extract, imitation, no alcohol |
56 |
0.03 g |
14.4 g |
0 g |
| Van's, Gluten Free, Totally Original Pancakes |
215 |
3.3 g |
40.3 g |
4.6 g |
| Van's, Gluten Free, Totally Original Waffles |
248 |
3 g |
40.5 g |
8.2 g |
| Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free Cooked |
471 |
7.6 g |
67.6 g |
18.9 g |
| Veal, Australian, rib, rib roast, separable lean and fat, raw Raw |
201 |
19.6 g |
1.2 g |
13.1 g |
| Veal, Australian, rib, rib roast, separable lean only, raw Raw |
134 |
21.7 g |
1.4 g |
4.6 g |
| Veal, Australian, separable fat, raw Raw |
509 |
9.9 g |
0 g |
52.2 g |
| Veal, Australian, shank, fore, bone-in, separable lean and fat, raw Raw |
145 |
19.6 g |
0 g |
7.4 g |
| Veal, Australian, shank, fore, bone-in, separable lean only, raw Raw |
123 |
20.2 g |
0 g |
4.7 g |
| Veal, Australian, shank, hind, bone-in, separable lean and fat, raw Raw |
144 |
19.8 g |
0 g |
7.2 g |
| Veal, Australian, shank, hind, bone-in, separable lean only, raw Raw |
122 |
20.4 g |
0 g |
4.5 g |
| Veal, breast, plate half, boneless, separable lean and fat, cooked, braised Cooked |
282 |
25.9 g |
0 g |
19 g |
| Veal, breast, point half, boneless, separable lean and fat, cooked, braised Cooked |
248 |
28.2 g |
0 g |
14.2 g |
| Veal, breast, separable fat, cooked Cooked |
521 |
9.4 g |
0 g |
53.4 g |
| Veal, breast, whole, boneless, separable lean and fat, cooked, braised Cooked |
266 |
27 g |
0 g |
16.8 g |
| Veal, breast, whole, boneless, separable lean and fat, raw Raw |
208 |
17.5 g |
0 g |
14.8 g |
| Veal, breast, whole, boneless, separable lean only, cooked, braised Cooked |
218 |
30.3 g |
0 g |
9.8 g |
| Veal, chop |
158 |
29.5 g |
0.07 g |
4.4 g |
| Veal, composite of trimmed retail cuts, separable fat, cooked Cooked |
642 |
9.4 g |
0 g |
66.7 g |
| Veal, composite of trimmed retail cuts, separable fat, raw Raw |
638 |
6 g |
0 g |
67.8 g |
| Veal, composite of trimmed retail cuts, separable lean and fat, cooked Cooked |
231 |
30.1 g |
0 g |
11.4 g |
| Veal, composite of trimmed retail cuts, separable lean and fat, raw Raw |
144 |
19.4 g |
0 g |
6.8 g |
| Veal, composite of trimmed retail cuts, separable lean only, cooked Cooked |
196 |
31.9 g |
0 g |
6.6 g |
| Veal, composite of trimmed retail cuts, separable lean only, raw Raw |
112 |
20.2 g |
0 g |
2.9 g |
| Veal cordon bleu |
219 |
23.7 g |
9.3 g |
9.7 g |
| Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised Cooked |
188 |
34.9 g |
0 g |
4.3 g |
| Veal, cubed for stew (leg and shoulder), separable lean only, raw Raw |
109 |
20.3 g |
0 g |
2.5 g |
| Veal, external fat only, cooked Cooked |
540 |
15.3 g |
0 g |
53.2 g |
| Veal, external fat only, raw Raw |
503 |
8.9 g |
0.89 g |
51.6 g |
| Veal, foreshank, osso buco, separable lean and fat, cooked, braised Cooked |
182 |
27.9 g |
0.11 g |
7.8 g |
| Veal, foreshank, osso buco, separable lean only, cooked, braised Cooked |
157 |
29.1 g |
0 g |
4.5 g |
| Veal, ground |
213 |
25.6 g |
1.5 g |
11.7 g |
| Veal, ground, cooked, broiled Cooked |
172 |
24.4 g |
0 g |
7.6 g |
| Veal, ground, cooked, pan-fried Cooked |
215 |
25.8 g |
1.5 g |
11.8 g |
| Veal, ground, raw Raw |
197 |
18.6 g |
0 g |
13.1 g |
| Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled Cooked |
151 |
31.9 g |
0 g |
2.6 g |
| Veal, leg, top round, cap off, cutlet, boneless, raw Raw |
107 |
22.1 g |
0 g |
2.1 g |
| Veal, leg (top round), separable lean and fat, cooked, braised Cooked |
211 |
36.2 g |
0 g |
6.3 g |
| Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded Cooked |
238 |
27.3 g |
9.9 g |
9.2 g |
| Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded Cooked |
211 |
31.8 g |
0 g |
8.4 g |
| Veal, leg (top round), separable lean and fat, cooked, roasted Cooked |
160 |
27.7 g |
0 g |
4.7 g |
| Veal, leg (top round), separable lean and fat, raw Raw |
117 |
21 g |
0 g |
3.1 g |
| Veal, leg (top round), separable lean only, cooked, braised Cooked |
203 |
36.7 g |
0 g |
5.1 g |
| Veal, leg (top round), separable lean only, cooked, pan-fried, breaded Cooked |
216 |
28.4 g |
9.8 g |
6.3 g |
| Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded Cooked |
183 |
33.2 g |
0 g |
4.6 g |
| Veal, leg (top round), separable lean only, cooked, roasted Cooked |
150 |
28.1 g |
0 g |
3.4 g |
| Veal, leg (top round), separable lean only, raw Raw |
107 |
21.3 g |
0 g |
1.8 g |
| Veal, loin, chop, separable lean and fat, cooked, grilled Cooked |
198 |
28 g |
0.16 g |
9.5 g |
| Veal, loin, chop, separable lean only, cooked, grilled Cooked |
159 |
29.8 g |
0.07 g |
4.4 g |
| Veal, loin, separable lean and fat, cooked, braised Cooked |
284 |
30.2 g |
0 g |
17.2 g |
| Veal, loin, separable lean and fat, cooked, roasted Cooked |
217 |
24.8 g |
0 g |
12.3 g |
| Veal, loin, separable lean and fat, raw Raw |
177 |
20.1 g |
0.07 g |
10.1 g |
| Veal, loin, separable lean only, cooked, braised Cooked |
226 |
33.6 g |
0 g |
9.2 g |
| Veal, loin, separable lean only, cooked, roasted Cooked |
175 |
26.3 g |
0 g |
6.9 g |
| Veal, loin, separable lean only, raw Raw |
114 |
21.9 g |
0 g |
2.9 g |
| Veal Marsala |
175 |
17.8 g |
6.7 g |
8.5 g |
| Veal parmigiana |
204 |
15.3 g |
8.3 g |
11.9 g |
| Veal, rib, separable lean and fat, cooked, braised Cooked |
251 |
32.4 g |
0 g |
12.5 g |
| Veal, rib, separable lean and fat, cooked, roasted Cooked |
228 |
24 g |
0 g |
14 g |
| Veal, rib, separable lean and fat, raw Raw |
162 |
18.9 g |
0 g |
9 g |
| Veal, rib, separable lean only, cooked, braised Cooked |
218 |
34.4 g |
0 g |
7.8 g |
| Veal, rib, separable lean only, cooked, roasted Cooked |
177 |
25.8 g |
0 g |
7.4 g |
| Veal, rib, separable lean only, raw Raw |
120 |
20 g |
0 g |
3.9 g |
| Veal scallopini |
241 |
18.7 g |
1.5 g |
17.5 g |
| Veal, seam fat only, cooked Cooked |
505 |
11.2 g |
2.1 g |
50.2 g |
| Veal, seam fat only, raw Raw |
444 |
12.5 g |
0 g |
43.8 g |
| Veal, shank (fore and hind), separable lean and fat, cooked, braised Cooked |
191 |
31.5 g |
0 g |
6.2 g |
| Veal, shank (fore and hind), separable lean and fat, raw Raw |
113 |
19.2 g |
0 g |
3.5 g |
| Veal, shank (fore and hind), separable lean only, cooked, braised Cooked |
177 |
32.2 g |
0 g |
4.3 g |
| Veal, shank (fore and hind), separable lean only, raw Raw |
108 |
19.3 g |
0 g |
2.8 g |
| Veal, shank, separable lean and fat, raw Raw |
107 |
19.3 g |
0 g |
3.3 g |
| Veal, shank, separable lean only, raw Raw |
94 |
19.8 g |
0 g |
1.6 g |
| Veal, shoulder, arm, separable lean and fat, cooked, braised Cooked |
236 |
33.6 g |
0 g |
10.2 g |
| Veal, shoulder, arm, separable lean and fat, cooked, roasted Cooked |
183 |
25.5 g |
0 g |
8.3 g |
| Veal, shoulder, arm, separable lean and fat, raw Raw |
132 |
19.3 g |
0 g |
5.4 g |
| Veal, shoulder, arm, separable lean only, cooked, braised Cooked |
201 |
35.7 g |
0 g |
5.3 g |
| Veal, shoulder, arm, separable lean only, cooked, roasted Cooked |
164 |
26.1 g |
0 g |
5.8 g |
| Veal, shoulder, arm, separable lean only, raw Raw |
105 |
20 g |
0 g |
2.2 g |
| Veal, shoulder, blade chop, separable lean and fat, cooked, grilled Cooked |
199 |
25.7 g |
0.15 g |
10.6 g |
| Veal, shoulder, blade chop, separable lean and fat, raw Raw |
148 |
18.7 g |
0.03 g |
7.6 g |
| Veal, shoulder, blade chop, separable lean only, cooked, grilled Cooked |
159 |
27.3 g |
0 g |
5.5 g |
| Veal, shoulder, blade chop, separable lean only, raw Raw |
110 |
19.6 g |
0 g |
2.9 g |
| Veal, shoulder, blade, separable lean and fat, cooked, braised Cooked |
225 |
31.3 g |
0 g |
10.1 g |
| Veal, shoulder, blade, separable lean and fat, cooked, roasted Cooked |
186 |
25.2 g |
0 g |
8.7 g |
| Veal, shoulder, blade, separable lean only, cooked, braised Cooked |
198 |
32.7 g |
0 g |
6.5 g |
| Veal, shoulder, blade, separable lean only, cooked, roasted Cooked |
171 |
25.6 g |
0 g |
6.9 g |
| Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised Cooked |
228 |
32.1 g |
0 g |
10.1 g |
| Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted Cooked |
184 |
25.3 g |
0 g |
8.4 g |
| Veal, shoulder, whole (arm and blade), separable lean and fat, raw Raw |
130 |
19.3 g |
0 g |
5.3 g |
| Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised Cooked |
199 |
33.7 g |
0 g |
6.1 g |
| Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted Cooked |
170 |
25.8 g |
0 g |
6.6 g |
| Veal, shoulder, whole (arm and blade), separable lean only, raw Raw |
112 |
19.8 g |
0 g |
3 g |
| Veal, sirloin, separable lean and fat, cooked, braised Cooked |
252 |
31.3 g |
0 g |
13.1 g |
| Veal, sirloin, separable lean and fat, cooked, roasted Cooked |
202 |
25.1 g |
0 g |
10.5 g |
| Veal, sirloin, separable lean and fat, raw Raw |
152 |
19.1 g |
0 g |
7.8 g |
| Veal, sirloin, separable lean only, cooked, braised Cooked |
204 |
34 g |
0 g |
6.5 g |
| Veal, sirloin, separable lean only, cooked, roasted Cooked |
168 |
26.3 g |
0 g |
6.2 g |
| Veal, sirloin, separable lean only, raw Raw |
110 |
20.2 g |
0 g |
2.6 g |
| Veal, variety meats and by-products, brain, cooked, braised Cooked |
136 |
11.5 g |
0 g |
9.6 g |
| Veal, variety meats and by-products, brain, cooked, pan-fried Cooked |
213 |
14.5 g |
0 g |
16.8 g |
| Veal, variety meats and by-products, brain, raw Raw |
118 |
10.3 g |
0 g |
8.2 g |
| Veal, variety meats and by-products, heart, cooked, braised Cooked |
186 |
29.1 g |
0.13 g |
6.8 g |
| Veal, variety meats and by-products, heart, raw Raw |
110 |
17.2 g |
0.08 g |
4 g |
| Veal, variety meats and by-products, kidneys, cooked, braised Cooked |
163 |
26.3 g |
0 g |
5.7 g |
| Veal, variety meats and by-products, kidneys, raw Raw |
99 |
15.8 g |
0.85 g |
3.1 g |
| Veal, variety meats and by-products, liver, cooked, braised Cooked |
192 |
28.4 g |
3.8 g |
6.3 g |
| Veal, variety meats and by-products, liver, cooked, pan-fried Cooked |
193 |
27.4 g |
4.5 g |
6.5 g |
| Veal, variety meats and by-products, liver, raw Raw |
140 |
19.9 g |
2.9 g |
4.9 g |
| Veal, variety meats and by-products, lungs, cooked, braised Cooked |
104 |
18.7 g |
0 g |
2.6 g |
| Veal, variety meats and by-products, lungs, raw Raw |
90 |
16.3 g |
0 g |
2.3 g |
| Veal, variety meats and by-products, pancreas, cooked, braised Cooked |
256 |
29.1 g |
0 g |
14.6 g |
| Veal, variety meats and by-products, pancreas, raw Raw |
182 |
15 g |
0 g |
13.1 g |
| Veal, variety meats and by-products, spleen, cooked, braised Cooked |
129 |
24.1 g |
0 g |
2.9 g |
| Veal, variety meats and by-products, spleen, raw Raw |
98 |
18.3 g |
0 g |
2.2 g |