Meals and Dishes: Nutrition Facts and Calorie Chart

Mixed dishes, entrees, sandwiches, fast food and restaurant meals.

FoodFactly lists 1,960 generic meals and dishes and 78,487 packaged products with complete nutrition data. Per 100 g, the median is 185 kcal; half of them fall between 131 kcal and 260 kcal. Median protein is 9.9 g per 100 g.

Subcategories

Pizzas 2,415Meals 2,121groceries 1,948Frozen Dinners & Entrees 1,393Frozen pizzas 1,298Microwave meals 1,281Meals with chicken 1,213Sandwiches 1,203Pizza 1,026Prepared Pasta & Pizza Sauces 954Hamburger buns 880Frozen ready-made meals 773Wholemeal breads 653Frozen foods 566Plant-based meals 559Gazpacho 522Bolognese lasagne 504Tortellini 459Ice cream sandwiches 459Stews 453Entrees Sides & Small Meals 448Wholemeal sliced breads 444Flours & Corn Meal 413Pizza dough 411Hamburgers 374ravioli 357Canned meals 353Sandwiches/Filled Rolls/Wraps 340Chocolate sandwich cookies 332Tortelloni 330Prepared Subs & Sandwiches 327Sushis 314Fast Foods 312Club sandwiches 302Ratatouille 301Macaroni and cheese 300margherita-pizza 299Frozen Patties and Burgers 298Paella 287pork-meals 284Pepperoni pizzas 282Meals with fish 277Meals with meat 273Sandwich biscuits 269Sushi 258Oatmeal biscuits 255Frozen Breakfast Sandwiches, Biscuits & Meals 250Meal replacements 245Risottos 244Wraps 236Chili con carne 234Meat mixed dishes 233Coleslaw 231Pizzas pies and quiches 219Tabbouleh 219Pizza with ham and cheese 215Lorraine quiche 202Cassoulets 199Prepared lasagne 195Sauerkrauts 192

All meals and dishes

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Cheese steak sandwich or sub on white 270 18.4 g 21.5 g 12 g
Chicken and vegetable entree with noodles and cream sauce, frozen meal Frozen 124 8.5 g 10.7 g 5.2 g
Chicken and vegetable entree with noodles, diet frozen meal Frozen 85 7.6 g 9.8 g 1.9 g
Chicken and vegetable entree with rice, diet frozen meal Frozen 171 10.4 g 19.6 g 5.6 g
Chicken and vegetables au gratin with rice, diet frozen entree Frozen 120 10.7 g 7.2 g 5.4 g
Chicken cornbread 167 13.8 g 9.4 g 8.2 g
Chicken curry 107 6.5 g 6.5 g 6.5 g
Chicken curry with rice 116 5 g 15.1 g 4 g
Chicken deli sandwich or sub, restaurant 176 13.7 g 24.3 g 2.7 g
Chicken deli sandwich or sub, with cheese, restaurant 208 14.9 g 20.9 g 7.2 g
Chicken dinner, NFS, frozen meal Frozen 124 8.5 g 10.7 g 5.2 g
Chicken egg foo yung 137 12.8 g 4.8 g 7.4 g
Chicken fillet biscuit, from fast food 320 10.8 g 26.4 g 19.1 g
Chicken fillet sandwich, fried, from fast food Cooked 281 12.2 g 27.5 g 13.5 g
Chicken fillet sandwich, fried, from fast food, with cheese Cooked 291 13.2 g 24.7 g 15.3 g
Chicken fillet sandwich, fried, on wheat bun Cooked 263 13.1 g 26.3 g 11.7 g
Chicken fillet sandwich, fried, on wheat bun, with cheese Cooked 275 14 g 23.6 g 13.8 g
Chicken fillet sandwich, fried, on white bun Cooked 269 12.4 g 28.1 g 11.7 g
Chicken fillet sandwich, fried, on white bun; with cheese Cooked 280 13.5 g 25.2 g 13.8 g
Chicken fillet sandwich, from school cafeteria 251 14.6 g 29.8 g 8.1 g
Chicken fillet sandwich, grilled, from fast food Cooked 226 21.5 g 19.4 g 6.2 g
Chicken fillet sandwich, grilled, from fast food, with cheese Cooked 243 21.4 g 17.6 g 9.1 g
Chicken fillet sandwich, grilled, on wheat bun Cooked 210 22.5 g 17.8 g 4.9 g
Chicken fillet sandwich, grilled, on wheat bun, with cheese Cooked 230 22.2 g 16.2 g 7.9 g
Chicken fillet sandwich, grilled, on white bun Cooked 216 21.8 g 19.7 g 4.8 g
Chicken fillet sandwich, grilled, on white bun, with cheese Cooked 235 21.6 g 17.8 g 7.9 g
Chicken fillet sandwich, NFS 281 12.2 g 27.5 g 13.5 g
Chicken fillet sandwich, NS as to fried or grilled, from fast food Cooked 281 12.2 g 27.5 g 13.5 g
Chicken fillet wrap sandwich, fried, from fast food Cooked 299 12.7 g 24.4 g 16.7 g
Chicken fillet wrap sandwich, grilled, from fast food Cooked 252 20.8 g 17.3 g 10.4 g
Chicken fricassee, Puerto Rican style 172 12.1 g 7.2 g 10.6 g
Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion Cooked 201 10.9 g 18 g 9.9 g
Chicken, fried, with potatoes, vegetable, frozen meal Cooked 157 10.3 g 10.6 g 8.1 g
Chicken in soy-based sauce, rice and vegetables, frozen meal Frozen 109 6.6 g 18.1 g 0.91 g
Chicken kiev 280 21.3 g 5.5 g 19.2 g
Chicken, nuggets, dark and white meat, precooked, frozen, not reheated Frozen 268 12 g 16.1 g 17.3 g
Chicken, nuggets, white meat, precooked, frozen, not reheated Frozen 261 14.4 g 16.2 g 15.4 g
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce 181 9.6 g 6.3 g 13.3 g
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce 187 9.4 g 6.8 g 13.8 g
Chicken or turkey and noodles, no sauce 148 7.7 g 15.5 g 6.1 g
Chicken or turkey and noodles with cheese sauce 146 9 g 13.6 g 6.2 g
Chicken or turkey and noodles with cream or white sauce 140 7.4 g 15.2 g 5.5 g
Chicken or turkey and noodles with gravy 140 7 g 15.2 g 5.7 g
Chicken or turkey and noodles with mushroom sauce 136 6.9 g 14.9 g 5.5 g
Chicken or turkey and noodles with soy-based sauce 157 11.6 g 7.6 g 9 g
Chicken or turkey and noodles with tomato-based sauce 137 7.1 g 15.2 g 5.4 g
Chicken or turkey and potatoes with gravy 122 7.5 g 9 g 6.4 g
Chicken or turkey and rice, no sauce 149 6.5 g 17 g 5.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.