Meals and Dishes: Nutrition Facts and Calorie Chart

Mixed dishes, entrees, sandwiches, fast food and restaurant meals.

FoodFactly lists 1,960 generic meals and dishes and 78,487 packaged products with complete nutrition data. Per 100 g, the median is 185 kcal; half of them fall between 131 kcal and 260 kcal. Median protein is 9.9 g per 100 g.

Subcategories

Pizzas 2,415Meals 2,121groceries 1,948Frozen Dinners & Entrees 1,393Frozen pizzas 1,298Microwave meals 1,281Meals with chicken 1,213Sandwiches 1,203Pizza 1,026Prepared Pasta & Pizza Sauces 954Hamburger buns 880Frozen ready-made meals 773Wholemeal breads 653Frozen foods 566Plant-based meals 559Gazpacho 522Bolognese lasagne 504Tortellini 459Ice cream sandwiches 459Stews 453Entrees Sides & Small Meals 448Wholemeal sliced breads 444Flours & Corn Meal 413Pizza dough 411Hamburgers 374ravioli 357Canned meals 353Sandwiches/Filled Rolls/Wraps 340Chocolate sandwich cookies 332Tortelloni 330Prepared Subs & Sandwiches 327Sushis 314Fast Foods 312Club sandwiches 302Ratatouille 301Macaroni and cheese 300margherita-pizza 299Frozen Patties and Burgers 298Paella 287pork-meals 284Pepperoni pizzas 282Meals with fish 277Meals with meat 273Sandwich biscuits 269Sushi 258Oatmeal biscuits 255Frozen Breakfast Sandwiches, Biscuits & Meals 250Meal replacements 245Risottos 244Wraps 236Chili con carne 234Meat mixed dishes 233Coleslaw 231Pizzas pies and quiches 219Tabbouleh 219Pizza with ham and cheese 215Lorraine quiche 202Cassoulets 199Prepared lasagne 195Sauerkrauts 192

All meals and dishes

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Chicken or turkey and rice with cream sauce 136 8.1 g 12.8 g 5.9 g
Chicken or turkey and rice with mushroom sauce 135 5.7 g 15.4 g 5.5 g
Chicken or turkey and rice with soy-based sauce 162 12 g 8 g 9.2 g
Chicken or turkey and rice with tomato-based sauce 142 5.7 g 15.7 g 6.2 g
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce 124 9.9 g 5.5 g 7.2 g
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy 119 7.2 g 6.4 g 7.5 g
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce 123 8.7 g 5.1 g 8 g
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce 133 10.7 g 4.4 g 8.2 g
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce 120 7.3 g 6.4 g 7.8 g
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce 119 9.8 g 3.9 g 7.2 g
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy 112 7.1 g 4.5 g 7.4 g
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce 118 9.7 g 2.9 g 7.8 g
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce 95 8.2 g 5.4 g 4.6 g
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce 113 7.2 g 4.4 g 7.8 g
Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing Cooked 115 6.3 g 7.1 g 6.9 g
Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing Cooked 122 6.8 g 6.4 g 7.7 g
Chicken or turkey, breaded, fried, garden salad with cheese, chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing Cooked 123 6.5 g 6.5 g 7.9 g
Chicken or turkey cacciatore 174 13.2 g 6.9 g 10.6 g
Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing 63 8.5 g 3 g 1.9 g
Chicken or turkey cake, patty, or croquette 262 20.8 g 2.6 g 18.8 g
Chicken or turkey chow mein or chop suey, no noodles 83 9.8 g 3.8 g 3.2 g
Chicken or turkey chow mein or chop suey with noodles 131 9.9 g 11.2 g 5.4 g
Chicken or turkey cordon bleu 210 22.6 g 9.3 g 9.2 g
Chicken or turkey creole, without rice 103 13.8 g 3 g 4.2 g
Chicken or turkey divan 140 15.5 g 4 g 7.3 g
Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy 128 5.7 g 12.8 g 6.2 g
Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy 127 5.6 g 11.6 g 6.6 g
Chicken or turkey fricassee 121 10.7 g 3.5 g 7.2 g
Chicken or turkey fricassee, no sauce, no potatoes, Puerto Rican style 200 25.2 g 0 g 11 g
Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style 183 14 g 2.5 g 13.1 g
Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing 66 10.8 g 2.6 g 1.4 g
Chicken or turkey garden salad, chicken and/or turkey, tomato and/or carrots, other vegetables, no dressing 64 10.1 g 3 g 1.3 g
Chicken or turkey garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing 106 11 g 3 g 5.6 g
Chicken or turkey garden salad with cheese, chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing 93 10.3 g 3 g 4.5 g
Chicken or turkey hash 110 9.6 g 8.3 g 4.1 g
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce 149 8.9 g 15.3 g 6 g
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy 130 6.1 g 14.9 g 5.2 g
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce 151 8 g 18.1 g 5.4 g
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce 134 6.2 g 14.7 g 5.8 g
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 132 6.1 g 14.5 g 5.6 g
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce 145 8.9 g 14.2 g 6 g
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 128 6.1 g 13.5 g 5.6 g
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 129 6.1 g 13.7 g 5.6 g
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce 147 8 g 16.6 g 5.5 g
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 130 6.2 g 13.6 g 5.8 g
Chicken or turkey parmigiana 174 16.2 g 8.3 g 8.3 g
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce 133 7.6 g 12.9 g 5.9 g
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce 126 4.8 g 12.1 g 6.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.