Frozen ready-made meals

FoodFactly lists 0 generic frozen ready-made meals and 215 packaged products with complete nutrition data. Per 100 g, the median is 125 kcal; half of them fall between 101 kcal and 169 kcal. Median protein is 6.7 g per 100 g.

Highest protein

  1. Mexican beef Barbacoa with brown rice and beans 40 g
  2. Cajun Chicken Alfredo 35 g
  3. Lemon & Herb Seasoned Salmon Chunks 24 g
  4. Sliced Seasoned Chicken Breast 22.6 g
  5. Pasta-free lasagne 22.6 g

Highest fiber

  1. Mexican beef Barbacoa with brown rice and beans 7.6 g
  2. Protein Bowls Korean-Style Beef 5 g
  3. Channa Masala 4.9 g
  4. Caulifower Gnocchi with Savory Pesto 4.9 g
  5. Nonna's bolognese 4.6 g

Lowest calorie

  1. Moroccan Lamb Tagine with Tricolour Quinoa 27 kcal
  2. Tuna chili 49 kcal
  3. Drunken Noodles Chicken Bowl 56 kcal
  4. Peanut Chicken 57 kcal
  5. Power Bowls Cajun-Style Chicken & Sausage 60 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
3 cheese chicken Alfredo Counter 130 10.9 g 13.4 g 3.5 g
3 Cheese Pizza Stuffs Great Value 255 9 g 35.5 g 9 g
4 Paupiettes de saumon farcies de poissons blancs, de saumon et de noix de saint jacques* Auchan 200 17 g 1 g 14 g
6 Coquilles de Poisson et Fruits de Mer Auchan 115 8 g 6 g 6.3 g
air fryer fish and chips MJ’s 175 5.9 g 20.3 g 7.8 g
All Day Breakfast Tesco 131 7.3 g 12.8 g 4.9 g
Angus Beef & Pork Meatball Rigatoni woolworths 133 6.2 g 12.7 g 6.1 g
Asparagus, Pea & Mushroom Risotto Green Giant 78 2.8 g 13.8 g 1.4 g
Asparagus Risotto Trader Giotto's 107 2.6 g 18.1 g 3.5 g
Backyard bbq meal Banquet 125 5.1 g 15.2 g 4.7 g
Baked chicken stouffer 250 22 g 19 g 9 g
Basil pesto veggie bowl Blue zones kitchen 141 4 g 11.9 g 9.3 g
Beef and Broccoli Healthy Choice 75 7.8 g 5.5 g 2.4 g
Beef Bulgogi Kimpap Aldi 115 4.4 g 15 g 4 g
Beef & Cheese Taco Flavour Pizza Snacks Pizza Pops 284 6.8 g 32.1 g 14.2 g
Beef Chilli Stocked Food 130 8.7 g 9 g 7.3 g
Beef cottage pie Annabel Karmel 91 4.4 g 8.9 g 4.1 g
Beef Dinner Sainsbury's 100 6.7 g 12.4 g 2.2 g
Beef Rissoles ON THE Menu 66 5.6 g 6.9 g 6.1 g
Beef Stroganoff Health & Vitality 100 2.3 g 5.3 g 0.68 g
Big Feast Japanese Katsu Chicken On the Menu 112 4.4 g 18.2 g 2.3 g
Birds Eye Deli Choices Peri Peri Pulled Chicken with Corn, Capscicum and Portuguese Rice Birds Eye 120 5.9 g 17.5 g 2.8 g
Birria Rice Bowl Bettr Bowl 141 11 g 25.1 g 2.7 g
Blackened Chicken Alfredo Bremer 148 7.6 g 15.2 g 6.2 g
BLACK PEPPER BEEF with broccoli, carrots, corn and capsicum coles PERFORM LEAN 82 6.9 g 4.5 g 3.4 g
Boorek Beef European Food Factory 313 11 g 40.5 g 11.7 g
Braised steak root mash S W 62 7.9 g 5.4 g 0.7 g
Broccoli and cheddar bake Amy’s Kitchen 170 6.7 g 18 g 7.9 g
Buddha Bowl Tattooed Chef 114 3.9 g 9.8 g 7.5 g
Butter chicken with pilau rice Tesco 130 7.4 g 21.1 g 1.5 g
Cabbage Rolls Irrésistibles 80 3.2 g 10.6 g 3.2 g
Cajun Chicken Alfredo Clean Eatz 383 35 g 45 g 7 g
Call flower curry and lintels with naan bread and turmeric rice Sukhi's 180 5.1 g 28.2 g 5.1 g
Cauliflower Crust Three Meat Pizza Vital Pursuit 214 11.8 g 20.3 g 9.6 g
Caulifower Gnocchi with Savory Pesto CauliPower 127 2.5 g 21.6 g 3.4 g
Channa Masala Trader Joe's 127 4.2 g 15.5 g 6.3 g
Char Siu HONEY CHICKEN MYPROTEIN 103 11.3 g 7.6 g 2.9 g
Cheddar Cheese Macaroni Lodge Farm Kitchen 219 8.1 g 22 g 11 g
Cheesy Bacon Chicken Marie Callender's 118 5.3 g 10.6 g 5.9 g
Cheesy potato au gratin Better goods 186 2.9 g 15.7 g 12.7 g
Cheesy Ravioli Bowl Marie Callender’s 96 3.2 g 11.9 g 4.2 g
Chicken Alexander Cook 172 12.4 g 5.2 g 10.5 g
Chicken Alfredo Stouffer's 135 7.6 g 13.9 g 5.5 g
Chicken Alfredo Healthy Choice 116 8.4 g 16.8 g 3.1 g
Chicken and Dumplings Skillet Bremer 115 5.7 g 17.6 g 3.5 g
Chicken and potatoes Saffron road 88 8.1 g 9.9 g 2.1 g
Chicken Arrabbiata Tesco 122 7.4 g 18.5 g 2.3 g
Chicken Arrabbiata MYPROTEIN 106 14.5 g 8.3 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meals and Dishes.