Flours & Corn Meal

FoodFactly lists 0 generic flours & corn meal and 413 packaged products with complete nutrition data. Per 100 g, the median is 365 kcal; half of them fall between 333 kcal and 368 kcal. Median protein is 10 g per 100 g.

Highest protein

  1. Vital Wheat Gluten 77.8 g
  2. Vital Wheat Gluten 76.7 g
  3. Vital Wheat Gluten 66.7 g
  4. Nutritional Yeast 50 g
  5. Lupin Flour Made From Lupin Bean, Lupin Flour 39.4 g

Highest fiber

  1. Cake Enhancer 350 g
  2. Premium Guar Gum 90 g
  3. Xanthan Gum 80 g
  4. Baking Aid Xanthan Gum Premium Quality 77.8 g
  5. Guar Gum 71.4 g

Lowest calorie

  1. Xanthan Gum 0 kcal
  2. Enriched Self-Rising Cake Flour 0 kcal
  3. Fast-Acting Instant Yeast 0 kcal
  4. Mesquite Raw Organic Powder 13 kcal
  5. Enriched Rice Flour 28 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
100% Organic All Purpose Whole Wheat Flour GREAT RIVER 360 13.3 g 73.3 g 3.3 g
100% Organic Coarse Yellow Corn Meal GOYA 333 10 g 76.7 g 0 g
100% Pure Corn Starch WEGMANS 375 0 g 87.5 g 0 g
1 To 1 Baking Flour BOB'S RED MILL 351 5.4 g 81.1 g 0 g
1-To-1 Baking Okara Flour RENEWAL MILL 350 6.3 g 78.8 g 1.9 g
All Purpose Baking Flour BOB'S RED MILL 294 8.8 g 64.7 g 2.9 g
All Purpose Baking Flour JUST ABOUT FOODS 333 3.3 g 73.3 g 3.3 g
Allpurpose Baking Mix PUBLIX 400 7.5 g 65 g 11.2 g
All-Purpose Baking Mix HANNAFORD 375 7.5 g 72.5 g 3.8 g
All-Purpose Bleached - Enriched - Presifted Premium Flour PANHANDLE MILLING 367 10 g 76.7 g 0 g
All Purpose Enriched, Bleached Flour AVENUE A 367 10 g 76.7 g 0 g
All Purpose Flour GOOD & GATHER 367 10 g 76.7 g 0 g
All Purpose Flour NANCY JANE FLOUR 367 10 g 76.7 g 0 g
All Purpose Flour ULTRGRAIN 367 13.3 g 73.3 g 1.7 g
All Purpose Flour FAMILY GOURMET 367 10 g 73.3 g 1.7 g
All Purpose Flour WEGMANS 353 11.8 g 73.5 g 1.5 g
All Purpose Flour GOYA 367 13.3 g 73.3 g 0 g
All Purpose Flour CERESOTA 33 13.3 g 73.3 g 0 g
All Purpose Flour HECKERS 367 13.3 g 73.3 g 0 g
All Purpose Flour BEST CHOICE 367 10 g 76.7 g 0 g
All-Purpose Flour FOOD LION 333 10 g 76.7 g 0 g
All-Purpose Flour RALEY'S 355 9.7 g 74.2 g 0 g
All-Purpose Flour RALEY'S 355 9.7 g 74.2 g 0 g
All-Purpose Flour RALEY'S 355 9.7 g 74.2 g 0 g
All-Purpose Flour PHOENIX 367 10 g 76.7 g 0 g
All-Purpose Flour ROUNDY'S 355 9.7 g 74.2 g 0 g
All-Purpose Flour ROUNDY'S 355 9.7 g 74.2 g 0 g
All-Purpose Flour, All-Purpose NEW SEASONS 333 10 g 76.7 g 0 g
All-Purpose Gluten Free Baking Flour NATURE'S BASKET 367 3.3 g 80 g 0 g
All Purpose Gluten Free Dough Mix STREIT'S 357 3.6 g 82.1 g 0 g
All-Purpose Protein-Packed Power Flour KODIAK 367 33.3 g 53.3 g 3.3 g
Almond Flour RALEY'S 571 21.4 g 21.4 g 50 g
Almond Flour, Almond 365 WHOLE FOODS MARKET 600 20 g 20 g 53.3 g
Almond Meal Flour WEGMANS 643 21.4 g 17.9 g 53.6 g
Baking Aid Xanthan Gum Premium Quality BOB'S RED MILL 333 11.1 g 77.8 g 0 g
Baking Blend Flour, Kernza Grain CASCADIAN FARM 367 13.3 g 73.3 g 0 g
Baking Flour BOB'S RED MILL 351 5.4 g 81.1 g 0 g
Barley Flour BOB'S RED MILL 367 10 g 76.7 g 0 g
Barley Flour N/A 367 10 g 80 g 1.7 g
Besan Gram Flour, Besan MEERA 367 23.3 g 60 g 5 g
Bhakri Flour DEEP 380 10.9 g 78.3 g 2.2 g
Bhalia Chappati Flour SWAD 333 13.3 g 73.3 g 1.7 g
Black Bean Flour BOB'S RED MILL 343 22.9 g 62.9 g 0 g
Blanched Almond Flour GOOD & GATHER 571 21.4 g 21.4 g 50 g
Blanched Almond Flour BEST CHOICE 571 21.4 g 21.4 g 50 g
Bleached Enriched All Purpose Flour DIERBERGS 367 10 g 76.7 g 0 g
Bleached, Enriched All Purpose Flour HARRIS TEETER 367 10 g 76.7 g 0 g
Bleached, Enriched, Pre-Siftedall Purpose Flour SHAWNEE BEST 333 10 g 73.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meals and Dishes.