Lamb meat

FoodFactly lists 0 generic lamb meat and 46 packaged products with complete nutrition data. Per 100 g, the median is 187 kcal; half of them fall between 161 kcal and 231 kcal. Median protein is 18.6 g per 100 g.

Highest protein

  1. Lamb leg steaks 29.7 g
  2. Asda Lamb Leg Steaks 29 g
  3. Lamb seekh kebab 28.2 g
  4. 2 Minted Lamb Leg Steaks 25.6 g
  5. British lamb chops 24.4 g

Highest fiber

  1. Spiced Lamb by Tom 2.4 g
  2. Lamb Hotpot Pie 2.1 g
  3. Minted lamb kebabs 1.5 g
  4. Minted 6 Lamb Kebabs 1.3 g
  5. Minted lamb quater pounders 1.2 g

Lowest calorie

  1. Slow cooked Lamb Shanks With Mint Jus 55 kcal
  2. Lamb hot pot 81 kcal
  3. Lamb Stock 98 kcal
  4. Shepherd's Pie 111 kcal
  5. Meal For One Lamb Hotpot 112 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
2 British lamb shank Waitrose 187 19 g 0 g 12.3 g
2 Minted Lamb Leg Steaks Fire Pit Tesco 144 25.6 g 1.1 g 9.3 g
2 New Zealand lamb leg steaks Tesco 155 19.8 g 0 g 8.4 g
4 British lamb loin chops Simply M&S 216 13.7 g 0 g 17.9 g
Asda Lamb Leg Steaks Asda 237 29 g 1.9 g 13 g
Basted Lamb leg joint with rosemy Marks & Spencer 169 13.9 g 3.1 g 11 g
British Diced Lamb Marks & Spencer 187 19 g 0 g 12.3 g
British lamb chops Sainsbury's 304 24.4 g 2.8 g 21.6 g
British Lamb loin chops Lidl 277 17.5 g 0 g 23 g
British Lamb Rump Steak M&S Food 222 18.6 g 0.1 g 16.4 g
Diced Lamb Tesco 186 17.8 g 1.4 g 12 g
Ground Lamb NEVER ANY! 259 17.9 g 0 g 19.6 g
Ground Lamb - Butcher’s Specialty Lidl 259 17.9 g 0 g 19.6 g
Half lamb leg Birchwood 173 19.1 g 0 g 10.7 g
Half lamb leg bone in Marks & Spencer 187 19 g 0 g 12.3 g
Irish Lamb Leg Steaks Lidl 187 19 g 0.1 g 12.3 g
Lamb Burgers Waitrose & Partners 232 22.3 g 1.9 g 14.9 g
Lamb Chops Co-op 275 18 g 0 g 23 g
Lamb hot pot Marks & Spencer 81 7.3 g 8.8 g 2.2 g
Lamb Hotpot Pie M&S Gastropub 250 8.7 g 17.5 g 15.7 g
Lamb Kebabs Middle Eastern Coles 204 14.5 g 8.6 g 12.4 g
Lamb leg steaks Tesco 232 29.7 g 0 g 12.6 g
Lamb Leg Steaks Birchwood (Lidl) 155 19.8 g 0 g 8.4 g
Lamb leg strak Tesco 155 19.8 g 0 g 8.4 g
lamb mince lidl 200 18.1 g 0.5 g 14 g
Lamb mince 10%fat Tesco 162 19.4 g 0 g 9.4 g
Lamb Mince 15% Fat Woolworths 210 18 g 1 g 15 g
Lamb Mince 20% Fat Ashfields 226 17.2 g 0.1 g 17.4 g
Lamb seekh kebab Shahnawaz 197 28.2 g 4.2 g 7 g
Lamb shanks Sainsbury's 161 19.5 g 3.4 g 7.6 g
Lamb Shanks Plaisirs Gastronomiques 170 21 g 0 g 9 g
Lamb Stock Knorr 98 4.9 g 6 g 6 g
Meal For One Lamb Hotpot Marks & Spencers 112 5.7 g 9.4 g 5.5 g
Minted 6 Lamb Kebabs LIDL 238 23.1 g 5.8 g 13.1 g
Minted lamb grillsteaks By sainsbury's 242 13.8 g 2.4 g 16 g
Minted lamb kebabs Fire pit tesco 214 18.6 g 6.1 g 12.4 g
Minted lamb quater pounders Lidl 236 23.2 g 5.8 g 13.1 g
oakhurst lamb shanks Aldi 171 19 g 4.8 g 8.2 g
Picard Picard 150 21 g 1.1 g 7.1 g
Sainsbury's Welsh Hill Lamb Cutlets, Taste the Difference x4 265g Sainsbury's taste the difference 224 17.3 g 0.49 g 17 g
Seasoned lamb grillsteaks Asda 183 14 g 3.5 g 12.7 g
Shepherd's Pie M&S Food 111 7 g 9.8 g 4.6 g
Slow Cooked Lamb Shank in Red Wine Gravy Tesco 181 23.8 g 2.9 g 8.2 g
Slow cooked Lamb Shanks With Mint Jus Asda Bistro 55 6.6 g 0.79 g 2.9 g
Spiced Lamb by Tom M&S Gastropub 157 16.1 g 6.2 g 7 g
Tender Lamb Shoulder Marks & Spencers 194 17 g 1 g 13.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meat.