Asda Lamb Leg Steaks
Asda Lamb Leg Steaks contains 237 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 237 kcal.
Roughly 49% of its calories come from fat, with 48% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 187 kcal per 100 g across 46 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 185 mg | 8% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 3%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of meat (median 18.6 g)
- Sugars1.9 gin the top quarter of meat (median 0.5 g)
- Fat13 gabove the median for meat (median 12.3 g)
- Saturated fat5.3 gbelow the median for meat (median 5.4 g)
- Sodium185 mgabove the median for meat (median 125 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Boneless lamb leg steaks
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minted 6 Lamb Kebabs LIDL | 238 | 23.1 g | 5.8 g | 13.1 g |
| Minted lamb quater pounders Lidl | 236 | 23.2 g | 5.8 g | 13.1 g |
| Minted lamb grillsteaks By sainsbury's | 242 | 13.8 g | 2.4 g | 16 g |
| Lamb Burgers Waitrose & Partners | 232 | 22.3 g | 1.9 g | 14.9 g |
| Lamb leg steaks Tesco | 232 | 29.7 g | 0 g | 12.6 g |
| Lamb Mince 20% Fat Ashfields | 226 | 17.2 g | 0.1 g | 17.4 g |
| Sainsbury's Welsh Hill Lamb Cutlets, Taste the Difference x4 265g Sainsbury's taste the difference | 224 | 17.3 g | 0.49 g | 17 g |
| Lamb Hotpot Pie M&S Gastropub | 250 | 8.7 g | 17.5 g | 15.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asda Lamb Leg Steaks?
100 g of Asda Lamb Leg Steaks has 237 kcal. Serving, 1 serving, 100 g (100 g): about 237 kcal.
Is Asda Lamb Leg Steaks high in protein?
Asda Lamb Leg Steaks contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 29 g in serving, 1 serving, 100 g (100 g). About 48% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18.6 g).
How many carbs are in Asda Lamb Leg Steaks?
Asda Lamb Leg Steaks has 1.9 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asda Lamb Leg Steaks?
Asda Lamb Leg Steaks contains 13 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
How much sodium is in Asda Lamb Leg Steaks?
100 g contains 185 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052449014686. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.