2 Minted Lamb Leg Steaks
Packaged product Meat Fire Pit Tesco
2 Minted Lamb Leg Steaks contains 144 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 144 kcal.
Roughly 54% of its calories come from protein, with 44% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 187 kcal per 100 g across 46 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0.8 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 25.6 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 2%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.6 gin the top quarter of meat (median 18.6 g)
- Fiber0.2 gbelow the median for meat (median 0.4 g)
- Sugars0.8 gabove the median for meat (median 0.5 g)
- Fat9.3 gbelow the median for meat (median 12.3 g)
- Saturated fat4.2 gbelow the median for meat (median 5.4 g)
- Sodium118 mgbelow the median for meat (median 125 mg)
- Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fire Pit Tesco
- Barcode
- 5059697686436
- Label serving
- 1 portion (100 g)
- Category
- Lamb meat
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lamb (97%), Sugar, Mint, Maize Starch, Salt, Spirit Vinegar Powder. Citric Acid, Yeast Extract, Tomato Powder, Spices, Parsley, Spearmint Extract. Made using British or New Zealand lamb.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Picard Picard | 150 | 21 g | 1.1 g | 7.1 g |
| 2 New Zealand lamb leg steaks Tesco | 155 | 19.8 g | 0 g | 8.4 g |
| Lamb leg strak Tesco | 155 | 19.8 g | 0 g | 8.4 g |
| Lamb Leg Steaks Birchwood (Lidl) | 155 | 19.8 g | 0 g | 8.4 g |
| Spiced Lamb by Tom M&S Gastropub | 157 | 16.1 g | 6.2 g | 7 g |
| Lamb shanks Sainsbury's | 161 | 19.5 g | 3.4 g | 7.6 g |
| Lamb mince 10%fat Tesco | 162 | 19.4 g | 0 g | 9.4 g |
| Basted Lamb leg joint with rosemy Marks & Spencer | 169 | 13.9 g | 3.1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Minted Lamb Leg Steaks?
100 g of 2 Minted Lamb Leg Steaks has 144 kcal. Serving, 1 portion, 100 g (100 g): about 144 kcal.
Is 2 Minted Lamb Leg Steaks high in protein?
2 Minted Lamb Leg Steaks contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value), or 25.6 g in serving, 1 portion, 100 g (100 g). About 54% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18.6 g).
How many carbs are in 2 Minted Lamb Leg Steaks?
2 Minted Lamb Leg Steaks has 1.1 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Minted Lamb Leg Steaks?
2 Minted Lamb Leg Steaks contains 9.3 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in 2 Minted Lamb Leg Steaks?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697686436. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.