Lamb seekh kebab
Packaged product Meat Shahnawaz
Lamb seekh kebab contains 197 kcal per 100 g. A serving, 1 kebab, 71 g (71 g) provides about 140 kcal.
Roughly 58% of its calories come from protein, with 33% from fat and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (187 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 84.5 mg | 28% |
| Sodium L | 676 mg | 29% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.2 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 9%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.2 gin the top quarter of meat (median 18.6 g)
- Fiber0 gin the lowest quarter of meat (median 0.4 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat7 gin the lowest quarter of meat (median 12.3 g)
- Saturated fat2.8 gin the lowest quarter of meat (median 5.4 g)
- Sodium676 mgin the top quarter of meat (median 125 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lamb, spices, onions, cilantro, green chili peppers, spearmint leaves, Salt, lamb flavor [starch ( corn, rice, potato), salt and flavor (lamb stock, salt)], ginger, garlic and turmeric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lamb mince lidl | 200 | 18.1 g | 0.5 g | 14 g |
| Tender Lamb Shoulder Marks & Spencers | 194 | 17 g | 1 g | 13.4 g |
| Lamb Kebabs Middle Eastern Coles | 204 | 14.5 g | 8.6 g | 12.4 g |
| Irish Lamb Leg Steaks Lidl | 187 | 19 g | 0.1 g | 12.3 g |
| British Diced Lamb Marks & Spencer | 187 | 19 g | 0 g | 12.3 g |
| 2 British lamb shank Waitrose | 187 | 19 g | 0 g | 12.3 g |
| Half lamb leg bone in Marks & Spencer | 187 | 19 g | 0 g | 12.3 g |
| Diced Lamb Tesco | 186 | 17.8 g | 1.4 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb seekh kebab?
100 g of Lamb seekh kebab has 197 kcal. Serving, 1 kebab, 71 g (71 g): about 140 kcal.
Is Lamb seekh kebab high in protein?
Lamb seekh kebab contains 28.2 g of protein per 100 g (56% of the 50 g Daily Value), or 20 g in serving, 1 kebab, 71 g (71 g). About 58% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18.6 g).
How many carbs are in Lamb seekh kebab?
Lamb seekh kebab has 4.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb seekh kebab?
Lamb seekh kebab contains 7 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Lamb seekh kebab?
100 g contains 676 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0893101001041. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.