Minted lamb kebabs
Packaged product Meat Fire pit tesco
Minted lamb kebabs contains 214 kcal per 100 g. A serving, 1 serving, 74 g (74 g) provides about 158 kcal.
Roughly 53% of its calories come from fat, with 35% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 187 kcal per 100 g across 46 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 6.2 g | 31% |
| Sodium | not reported | |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.55 g | 1% |
| Protein L | 18.6 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 12%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.6 gabove the median for meat (median 18.6 g)
- Fiber1.5 gin the top quarter of meat (median 0.4 g)
- Sugars1.5 gabove the median for meat (median 0.5 g)
- Fat12.4 gabove the median for meat (median 12.3 g)
- Saturated fat6.2 gabove the median for meat (median 5.4 g)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fire pit tesco
- Barcode
- 5059697703348
- Label serving
- 1 serving (74 g)
- Category
- Lamb meat
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, dried potato, rice flour, sugar, mint, flavouring, parsley, salt, onion powder, yeast extract, paprika, garlic powder, sodium metabisulphite, spearmint oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 British lamb loin chops Simply M&S | 216 | 13.7 g | 0 g | 17.9 g |
| Lamb Mince 15% Fat Woolworths | 210 | 18 g | 1 g | 15 g |
| British Lamb Rump Steak M&S Food | 222 | 18.6 g | 0.1 g | 16.4 g |
| Lamb Kebabs Middle Eastern Coles | 204 | 14.5 g | 8.6 g | 12.4 g |
| Sainsbury's Welsh Hill Lamb Cutlets, Taste the Difference x4 265g Sainsbury's taste the difference | 224 | 17.3 g | 0.49 g | 17 g |
| Lamb Mince 20% Fat Ashfields | 226 | 17.2 g | 0.1 g | 17.4 g |
| lamb mince lidl | 200 | 18.1 g | 0.5 g | 14 g |
| Lamb seekh kebab Shahnawaz | 197 | 28.2 g | 4.2 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minted lamb kebabs?
100 g of Minted lamb kebabs has 214 kcal. Serving, 1 serving, 74 g (74 g): about 158 kcal.
Is Minted lamb kebabs high in protein?
Minted lamb kebabs contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 13.8 g in serving, 1 serving, 74 g (74 g). About 35% of its calories come from protein. Compared with other meat, that is above the median (median 18.6 g).
How many carbs are in Minted lamb kebabs?
Minted lamb kebabs has 6.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minted lamb kebabs?
Minted lamb kebabs contains 12.4 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697703348. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.