Bread and Baked Goods: Nutrition Facts and Calorie Chart

Bread, rolls, cakes, cookies, pastries and crackers.

FoodFactly lists 831 generic bread and baked goods and 39,106 packaged products with complete nutrition data. Per 100 g, the median is 311 kcal; half of them fall between 260 kcal and 418 kcal. Median protein is 7.8 g per 100 g.

Subcategories

Breads 5,156Crackers (Appetizers) 1,742Bagel breads 531Baked Products 522Rolled oats 458Sliced breads 384White breads 320Wheat breads 298Wheat flatbreads 296mexican-dinner-mixes 268Cooking helpers 225Hot dog buns 221Bread rolls 197Crackers 196Waffles 196Shortbread 188Breaded chicken 170Flatbreads 165Frozen foods 165English muffins 158Bread crumbs 143Muffins 135Breadsticks 132Breaded fish 110Yeast breads 101Rice crackers 92Tortillas 91Multigrain sliced breads 84Blueberry muffins 81Mozzarella sticks 80Special breads 79Wheat crackers 77Gluten-free breads 75Rye breads 72Garlic breads 71Spring rolls 64Sourdough breads 61Bread white from wheat flour of the highest grade GOST 26987-86 51Small Crackers 51Crackers, excludes saltines 51White potatoes, baked or boiled 48Large sausage rolls 47Muffins mix 45Bread flours 42Turnovers and other grain-based items 36Rolls and buns 36Frozen breads 34Frozen breaded fish 33null 33Pre-baked breads 31Breaded products 31Prawn crackers 30Hot cross buns 30Bread loaves 29Mini sausage rolls 29Frozen breaded chicken 28Gingerbreads 27Vegetarian nuggets 26Bagels and English muffins 25Crackers(Breakfast) 25

All bread and baked goods

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked Cooked 324 6.8 g 49.1 g 11.2 g
Biscuits, plain or buttermilk, refrigerated dough, lower fat 270 6.7 g 43.7 g 7.8 g
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked Cooked 319 7.8 g 51.6 g 9.1 g
Bread, 100% whole wheat, commercial 261 12.9 g 44.5 g 3.5 g
Bread, banana, prepared from recipe, made with margarine 326 4.3 g 54.6 g 10.5 g
Bread, barley 274 10.7 g 47.5 g 4.5 g
Bread, barley, toasted Cooked 301 11.7 g 52.2 g 5 g
Bread, black 250 8.7 g 47.5 g 3.1 g
Bread, black, toasted Cooked 275 9.6 g 52.2 g 3.4 g
Bread, boston brown, canned Canned 195 5.2 g 43.3 g 1.5 g
Bread, chapati or roti, plain, commercially prepared 297 11.3 g 46.4 g 7.5 g
Bread, chapati or roti, whole wheat, commercially prepared, frozen Frozen 299 7.9 g 46.1 g 9.2 g
Bread, chappatti or roti 299 7.9 g 46.1 g 9.2 g
Bread, cheese 408 10.4 g 44.8 g 20.8 g
Bread, cheese, toasted Cooked 448 11.4 g 49.3 g 22.9 g
Bread, cinnamon 253 7.1 g 44.4 g 5.3 g
Bread, cinnamon, toasted Cooked 293 10.4 g 54.1 g 3.9 g
Bread, cornbread, dry mix, enriched (includes corn muffin mix) Dried or dry 418 7 g 69.5 g 12.2 g
Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs Dried or dry 330 6.6 g 54.5 g 9.6 g
Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Dried or dry 418 7 g 69.5 g 12.2 g
Bread, cornbread, prepared from recipe, made with low fat (2%) milk 266 6.7 g 43.5 g 7.1 g
Bread, cornmeal and molasses 285 7.9 g 55.2 g 3.8 g
Bread, cornmeal and molasses, toasted Cooked 313 8.7 g 60.7 g 4.2 g
Bread, cracked-wheat 260 8.7 g 49.5 g 3.9 g
Bread, crumbs, dry, grated, plain Dried or dry 395 13.4 g 72 g 5.3 g
Bread, crumbs, dry, grated, seasoned Dried or dry 383 14.1 g 68.5 g 5.5 g
Bread, Cuban 272 10.8 g 51.9 g 2.4 g
Bread, Cuban, toasted Cooked 299 11.8 g 57 g 2.7 g
Bread, dough, fried Cooked 384 9.4 g 45 g 18.8 g
Bread, egg 287 9.5 g 47.8 g 6 g
Bread, egg, Challah 287 9.5 g 47.8 g 6 g
Bread, egg, Challah, toasted Cooked 315 10.4 g 52.5 g 6.6 g
Bread, egg, toasted Cooked 315 10.5 g 52.6 g 6.6 g
Bread, French or Vienna 272 10.8 g 51.9 g 2.4 g
Bread, french or vienna (includes sourdough) 272 10.8 g 51.9 g 2.4 g
Bread, French or Vienna, toasted Cooked 299 11.8 g 57 g 2.7 g
Bread, french or vienna, toasted (includes sourdough) Cooked 319 13 g 61.9 g 2.1 g
Bread, french or vienna, whole wheat 239 8.3 g 49.1 g 1 g
Bread, French or Vienna, whole wheat, toasted Cooked 263 9.2 g 54 g 1.1 g
Bread, gluten free 248 4.3 g 45.8 g 5.2 g
Bread, gluten free, toasted Cooked 273 4.7 g 50.3 g 5.8 g
Bread, gluten-free, white, made with potato extract, rice starch, and rice flour 320 3.1 g 52.8 g 10.7 g
Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca 248 4.3 g 45.8 g 5.2 g
Bread, gluten-free, white, made with tapioca starch and brown rice flour 298 5.4 g 51.2 g 8 g
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour 309 7.3 g 49.1 g 9.3 g
Bread, high protein, toasted Cooked 269 13.3 g 48.1 g 2.4 g
Bread, irish soda, prepared from recipe 290 6.6 g 56 g 5 g
Bread, Italian 259 9.5 g 48.1 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.