Bread and Baked Goods: Nutrition Facts and Calorie Chart

Bread, rolls, cakes, cookies, pastries and crackers.

FoodFactly lists 831 generic bread and baked goods and 63,013 packaged products with complete nutrition data. Per 100 g, the median is 311 kcal; half of them fall between 260 kcal and 418 kcal. Median protein is 7.8 g per 100 g.

Subcategories

Breads 7,835Crackers (Appetizers) 3,629breads-buns 2,508Sliced breads 1,472Breadsticks 1,331Rolled oats 1,307Crackers & Biscotti 1,084Wheat flatbreads 738Bagel breads 617Waffles 578Baked Products 522Bread rolls 499White breads 484Bread 479Gingerbreads 467Special breads 434Wheat breads 432Gingerbread blocks 414Bread crumbs 411frozen-bread-dough 362Rye breads 352Hot dog buns 344Breaded fish 338Muffins 334Flatbreads 299Milk bread rolls 294Bread & Muffin Mixes 292Breaded chicken 292Shortbread 289Toasted bread rolls 281mexican-dinner-mixes 266Multigrain sliced breads 262Breaded turkey cutlets 257Crackers 250Cooking helpers 219Gluten-free breads 198English muffins 196Spring rolls 181Pre-baked breads 176Cordons bleus 170Rice crackers 165Wheat crackers 160Breaded hake fish 159Tortillas 156Frozen foods 151Prawn crackers 151Breaded products 137Liège-style plain waffles 127Wheat flour type 55 for bread 114Breaded chicken cutlets 113Mozzarella sticks 111Stuffed waffles 109Blueberry muffins 105Handmade breadsticks 102Yeast breads 101Bread flours 97Breaded Alaska pollock 95Breads with raisins 93Unleavened breads 91Breaded cod fish 88

All bread and baked goods

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Bread, Italian, Grecian, Armenian 259 9.5 g 48.1 g 2.7 g
Bread, Italian, Grecian, Armenian, toasted Cooked 285 10.4 g 52.9 g 3 g
Bread, lard, Puerto Rican style 282 7.3 g 56.1 g 3.3 g
Bread, lard, toasted, Puerto Rican style Cooked 314 8.1 g 62.3 g 3.6 g
Bread, made from home recipe or purchased at a bakery, NS as to major flour 272 10.1 g 50.3 g 3.4 g
Bread, made from home recipe or purchased at a bakery, toasted, NS as to major flour Cooked 299 11.1 g 55.2 g 3.8 g
Bread, marble rye and pumpernickel 259 8.5 g 48.3 g 3.3 g
Bread, marble rye and pumpernickel, toasted Cooked 285 9.3 g 53.1 g 3.6 g
Bread, mulitgrain, commercial 271 12.9 g 43.9 g 4.8 g
Bread, multigrain 265 13.4 g 43.3 g 4.2 g
Bread, multi-grain (includes whole-grain) 265 13.4 g 43.3 g 4.2 g
Bread, multigrain, reduced calorie and/or high fiber 207 8.9 g 44.9 g 2.6 g
Bread, multigrain, reduced calorie and/or high fiber, toasted Cooked 228 9.8 g 49.4 g 2.8 g
Bread, multigrain, toasted Cooked 291 14.7 g 47.6 g 4.7 g
Bread, multi-grain, toasted (includes whole-grain) Cooked 288 14.5 g 47.1 g 4.6 g
Bread, multigrain, with raisins 268 12.4 g 46.9 g 3.8 g
Bread, multigrain, with raisins, toasted Cooked 295 13.6 g 51.6 g 4.2 g
Bread, naan 311 11.1 g 50.2 g 7.3 g
Bread, naan, plain, commercially prepared, refrigerated 291 9.6 g 50.4 g 5.7 g
Bread, naan, whole wheat, commercially prepared, refrigerated 286 10.2 g 46.2 g 6.7 g
Bread, native, water, Puerto Rican style 279 10.4 g 52.2 g 3.3 g
Bread, native, water, toasted, Puerto Rican style Cooked 306 11.4 g 57.3 g 3.6 g
Bread, NS as to major flour 267 9.4 g 49.2 g 3.6 g
Bread, NS as to major flour, toasted Cooked 293 10.4 g 54.1 g 3.9 g
Bread, oat bran 236 10.4 g 39.8 g 4.4 g
Bread, oat bran, toasted Cooked 259 11.4 g 43.7 g 4.8 g
Bread, oatmeal 269 8.4 g 48.5 g 4.4 g
Bread, oatmeal, toasted Cooked 292 9.2 g 52.7 g 4.8 g
Bread, onion 238 8.8 g 44.3 g 3 g
Bread, onion, toasted Cooked 262 9.7 g 48.7 g 3.2 g
Bread, pan dulce, sweet yeast bread 367 9.4 g 56.4 g 11.6 g
Bread, paratha 326 6.4 g 45.4 g 13.2 g
Bread, paratha, whole wheat, commercially prepared, frozen Frozen 326 6.4 g 45.4 g 13.2 g
Bread, pita 275 9.1 g 55.7 g 1.2 g
Bread, pita, wheat or cracked wheat 262 9.8 g 55.9 g 1.7 g
Bread, pita, white, enriched 275 9.1 g 55.7 g 1.2 g
Bread, pita, white, unenriched 275 9.1 g 55.7 g 1.2 g
Bread, pita, whole-wheat 262 9.8 g 55.9 g 1.7 g
Bread, pita with fruit 279 8.2 g 59.5 g 1.1 g
Bread, potato 266 12.5 g 47.1 g 3.1 g
Bread, potato, toasted Cooked 292 13.7 g 51.7 g 3.4 g
Bread, pound cake type, pan de torta salvadoran 390 7.1 g 51.3 g 17.5 g
Bread, protein (includes gluten) 245 12.1 g 43.8 g 2.2 g
Bread, protein, (includes gluten), toasted Cooked 270 13.2 g 48.1 g 2.4 g
Bread, pumpernickel 250 8.7 g 47.5 g 3.1 g
Bread, pumpernickel, toasted Cooked 275 9.6 g 52.2 g 3.4 g
Bread, puri 409 6.8 g 39.2 g 24.9 g
Bread, raisin 270 8.8 g 52.2 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.