| Bagel chips |
451 |
12.3 g |
66.4 g |
15.1 g |
| Breadsticks, hard, gluten free |
453 |
11.2 g |
66.3 g |
15.8 g |
| Breadsticks, hard, NFS |
412 |
12 g |
68.4 g |
9.5 g |
| Breadsticks, hard, reduced sodium |
434 |
12 g |
72.2 g |
10.9 g |
| Breadsticks, hard, whole wheat |
425 |
15.1 g |
67.9 g |
11 g |
| Crackers, breakfast biscuit |
427 |
7.1 g |
71 g |
15.1 g |
| Crackers, butter, flavored |
510 |
6.6 g |
61.3 g |
26.4 g |
| Crackers, butter, plain |
510 |
6.6 g |
61.3 g |
26.4 g |
| Crackers, butter, reduced fat |
444 |
9.3 g |
71.5 g |
13.4 g |
| Crackers, butter, reduced sodium |
443 |
8.8 g |
68.6 g |
17.2 g |
| Crackers, butter (Ritz) |
510 |
6.6 g |
61.3 g |
26.4 g |
| Crackers, cheese |
489 |
10.9 g |
59.4 g |
22.7 g |
| Crackers, cheese (Cheez-It) |
489 |
10.9 g |
59.4 g |
22.7 g |
| Crackers, cheese (Goldfish) |
489 |
10.9 g |
59.4 g |
22.7 g |
| Crackers, cheese, reduced sodium |
503 |
10.1 g |
58.2 g |
25.3 g |
| Crackers, crispbread |
366 |
7.9 g |
82.2 g |
1.3 g |
| Crackers, flatbread |
412 |
9.9 g |
75.2 g |
8.3 g |
| Crackers, gluten free, flavored |
453 |
11.2 g |
66.3 g |
15.8 g |
| Crackers, gluten free, plain |
453 |
11.2 g |
66.3 g |
15.8 g |
| Crackers, matzo |
395 |
10 g |
83.7 g |
1.4 g |
| Crackers, matzo, reduced sodium |
395 |
10 g |
83.7 g |
1.4 g |
| Crackers, NFS |
510 |
6.6 g |
61.3 g |
26.4 g |
| Crackers, oatmeal |
455 |
7.3 g |
70.7 g |
16.4 g |
| Crackers, rice |
416 |
10 g |
82.6 g |
5 g |
| Crackers, rice and nuts |
430 |
10.8 g |
77.4 g |
8.9 g |
| Crackers, sandwich |
494 |
11.5 g |
58.4 g |
24.5 g |
| Crackers, sandwich, cheese filled |
477 |
9.3 g |
61.7 g |
21.1 g |
| Crackers, sandwich, cheese filled (Ritz) |
479 |
7.7 g |
56 g |
25.1 g |
| Crackers, sandwich, peanut butter filled |
494 |
11.5 g |
58.4 g |
24.5 g |
| Crackers, sandwich, peanut butter filled (Ritz) |
482 |
7.5 g |
57.1 g |
25 g |
| Crackers, sandwich, reduced fat, peanut butter filled |
437 |
8.3 g |
63.5 g |
16.7 g |
| Crackers, water |
384 |
7.1 g |
72.8 g |
7.1 g |
| Crackers, wheat |
441 |
8.9 g |
70.1 g |
15.3 g |
| Crackers, wheat, flavored (Wheat Thins) |
441 |
8.9 g |
70.1 g |
15.3 g |
| Crackers, wheat, plain (Wheat Thins) |
441 |
8.9 g |
70.1 g |
15.3 g |
| Crackers, wheat, reduced sodium |
443 |
8.8 g |
68.6 g |
17.2 g |
| Crackers, whole grain, sandwich, peanut butter filled |
465 |
14.1 g |
54.6 g |
21.2 g |
| Crackers, wonton |
521 |
10.3 g |
51.9 g |
31.7 g |
| Crackers, woven wheat |
441 |
8.9 g |
70.1 g |
15.3 g |
| Crackers, woven wheat, flavored (Triscuit) |
441 |
8.9 g |
70.1 g |
15.3 g |
| Crackers, woven wheat, plain (Triscuit) |
441 |
8.9 g |
70.1 g |
15.3 g |
| Crackers, woven wheat, reduced fat |
416 |
11.3 g |
75.5 g |
7.6 g |
| Crackers, woven wheat, reduced sodium |
443 |
8.8 g |
68.6 g |
17.2 g |
| Croutons |
465 |
10.8 g |
63.5 g |
18.3 g |
| Melba toast |
390 |
12.1 g |
76.6 g |
3.2 g |
| Noodles, chow mein |
521 |
10.3 g |
51.9 g |
31.7 g |
| Pita chips |
457 |
11.8 g |
68.3 g |
15.2 g |
| Popcorn cake |
384 |
9.7 g |
80.1 g |
3.1 g |