Bread and Baked Goods: Nutrition Facts and Calorie Chart

Bread, rolls, cakes, cookies, pastries and crackers.

FoodFactly lists 831 generic bread and baked goods and 63,013 packaged products with complete nutrition data. Per 100 g, the median is 311 kcal; half of them fall between 260 kcal and 418 kcal. Median protein is 7.8 g per 100 g.

Subcategories

Breads 7,835Crackers (Appetizers) 3,629breads-buns 2,508Sliced breads 1,472Breadsticks 1,331Rolled oats 1,307Crackers & Biscotti 1,084Wheat flatbreads 738Bagel breads 617Waffles 578Baked Products 522Bread rolls 499White breads 484Bread 479Gingerbreads 467Special breads 434Wheat breads 432Gingerbread blocks 414Bread crumbs 411frozen-bread-dough 362Rye breads 352Hot dog buns 344Breaded fish 338Muffins 334Flatbreads 299Milk bread rolls 294Bread & Muffin Mixes 292Breaded chicken 292Shortbread 289Toasted bread rolls 281mexican-dinner-mixes 266Multigrain sliced breads 262Breaded turkey cutlets 257Crackers 250Cooking helpers 219Gluten-free breads 198English muffins 196Spring rolls 181Pre-baked breads 176Cordons bleus 170Rice crackers 165Wheat crackers 160Breaded hake fish 159Tortillas 156Frozen foods 151Prawn crackers 151Breaded products 137Liège-style plain waffles 127Wheat flour type 55 for bread 114Breaded chicken cutlets 113Mozzarella sticks 111Stuffed waffles 109Blueberry muffins 105Handmade breadsticks 102Yeast breads 101Bread flours 97Breaded Alaska pollock 95Breads with raisins 93Unleavened breads 91Breaded cod fish 88

All bread and baked goods

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Potato, baked, peel not eaten, with meat Cooked 160 4.3 g 17.4 g 8.3 g
Potato, baked, peel not eaten, with sour cream Cooked 131 2 g 19 g 5.4 g
Potato, baked, peel not eaten, with vegetables Cooked 142 3.7 g 18.1 g 6.3 g
Potato, boiled, from fresh, peel eaten, fat added, NS as to fat type Cooked 126 2.4 g 20.1 g 4.3 g
Potato, boiled, from fresh, peel eaten, made with butter Cooked 123 2.4 g 20.1 g 4 g
Potato, boiled, from fresh, peel eaten, made with margarine Cooked 116 2.4 g 20.1 g 3.2 g
Potato, boiled, from fresh, peel eaten, made with oil Cooked 131 2.4 g 20.1 g 4.9 g
Potato, boiled, from fresh, peel eaten, no added fat Cooked 93 2.5 g 21.1 g 0.13 g
Potato, boiled, from fresh, peel eaten, NS as to fat Cooked 126 2.4 g 20.1 g 4.3 g
Potato, boiled, from fresh, peel not eaten, fat added, NS as to fat type Cooked 126 1.9 g 20.4 g 4.3 g
Potato, boiled, from fresh, peel not eaten, made with butter Cooked 123 1.9 g 20.4 g 4 g
Potato, boiled, from fresh, peel not eaten, made with margarine Cooked 116 1.9 g 20.5 g 3.2 g
Potato, boiled, from fresh, peel not eaten, made with oil Cooked 131 1.9 g 20.4 g 4.8 g
Potato, boiled, from fresh, peel not eaten, no added fat Cooked 93 2 g 21.5 g 0.1 g
Potato, boiled, from fresh, peel not eaten, NS as to fat Cooked 126 1.9 g 20.4 g 4.3 g
Potato, boiled, NFS Cooked 126 1.9 g 20.4 g 4.3 g
Potato, boiled, ready-to-heat Cooked 126 1.9 g 20.4 g 4.3 g
Potato, canned, fat added, NS as to fat type Canned 94 1.3 g 12.9 g 4.4 g
Potato, canned, no added fat Canned 60 1.4 g 13.6 g 0.2 g
Potato, canned, NS as to fat Canned 94 1.3 g 12.9 g 4.4 g
Potato, NFS 126 1.9 g 20.4 g 4.3 g
Potato only from Puerto Rican mixed dishes, gravy and other components reported separately 85 1.7 g 19.9 g 0.1 g
Potato, roasted, from fresh, peel eaten, fat added, NS as to fat type Cooked 126 2.4 g 20.1 g 4.3 g
Potato, roasted, from fresh, peel eaten, made with butter Cooked 123 2.4 g 20.1 g 4 g
Potato, roasted, from fresh, peel eaten, made with margarine Cooked 116 2.4 g 20.1 g 3.2 g
Potato, roasted, from fresh, peel eaten, made with oil Cooked 131 2.4 g 20.1 g 4.9 g
Potato, roasted, from fresh, peel eaten, no added fat Cooked 93 2.5 g 21.1 g 0.13 g
Potato, roasted, from fresh, peel eaten, NS as to fat Cooked 126 2.4 g 20.1 g 4.3 g
Potato, roasted, from fresh, peel not eaten, fat added, NS as to fat type Cooked 126 1.9 g 20.4 g 4.3 g
Potato, roasted, from fresh, peel not eaten, made with butter Cooked 123 1.9 g 20.4 g 4 g
Potato, roasted, from fresh, peel not eaten, made with margarine Cooked 116 1.9 g 20.5 g 3.2 g
Potato, roasted, from fresh, peel not eaten, made with oil Cooked 131 1.9 g 20.4 g 4.8 g
Potato, roasted, from fresh, peel not eaten, no added fat Cooked 93 2 g 21.5 g 0.1 g
Potato, roasted, from fresh, peel not eaten, NS as to fat Cooked 126 1.9 g 20.4 g 4.3 g
Potato, roasted, NFS Cooked 126 1.9 g 20.4 g 4.3 g
Potato, roasted, ready-to-heat Cooked 126 1.9 g 20.4 g 4.3 g
Puff pastry, frozen, ready-to-bake Frozen 551 7.3 g 45.1 g 38.1 g
Puff pastry, frozen, ready-to-bake, baked Cooked 558 7.4 g 45.7 g 38.5 g
Quiche with meat, poultry or fish 387 15.5 g 12.1 g 30.6 g
Rice cake 392 7.1 g 81.1 g 4.3 g
Rice paper 323 5.9 g 72.3 g 1.1 g
Roll, bran, NS as to type of bran 263 9.6 g 44.6 g 6 g
Roll, cheese 315 11.5 g 49.6 g 7.9 g
Roll, diet 272 10.8 g 51.9 g 2.4 g
Roll, egg bread 287 9.5 g 47.8 g 6 g
Roll, French or Vienna 272 10.8 g 51.9 g 2.4 g
Roll, garlic 309 10.8 g 51.9 g 6.4 g
Roll, gluten free 239 3.3 g 50.5 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.