Whey Protein Isolate
Packaged product Sonstige Lebensmittel CLEVER MUSCLE
Whey Protein Isolate contains 363 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 109 kcal.
Roughly 88 % of its calories come from protein, with 8 % from carbohydrates and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 60 % of the Daily Value for Pantothensäure (B5), 50 % of the Daily Value for Vitamin C and 47 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,57 g | 3 % |
| Sodium L | 353 mg | 15 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 4,7 g | |
| Protein L | 81,3 g | 163 % |
| Vitamin A L | 267 µg | 30 % |
| Vitamin C L | 45 mg | 50 % |
| Vitamin D L | 2,7 µg | 13 % |
| Vitamin E L | 4,3 mg | 29 % |
| Thiamin (B1) L | 0,57 mg | 47 % |
| Riboflavin (B2) L | 0,6 mg | 46 % |
| Pantothensäure (B5) L | 3 mg | 60 % |
| Vitamin B6 L | 0,57 mg | 33 % |
| Folat (B9) L | 111 µg | 28 % |
| Vitamin B12 L | 1,1 µg | 46 % |
| Calcium L | 327 mg | 25 % |
| Magnesium L | 70 mg | 17 % |
| Kalium L | 433 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 8 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein81,3 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber2,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars4,7 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat1,6 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,57 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium353 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal22,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CLEVER MUSCLE
- Barcode
- 4580632116004
- Label serving
- 1 portion (30 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apricot delight Woolworths | 363 | 3,3 g | 83,3 g | 3,3 g |
| Clean Casein Body Energy Club | 363 | 86,7 g | 5 g | 3,3 g |
| Pure isopro Revogenix | 363 | 86 g | 2,3 g | 0,67 g |
| Supreme Whey Levro | 363 | 76,7 g | 4,7 g | 4,3 g |
| Clear Whey Isolate Reflex Nutrition | 363 | 73,3 g | 17,3 g | 0 g |
| Complete Protein Blend Bulk | 363 | 73,3 g | 8,7 g | 3 g |
| Vanilla Collagen Peptides Protein Supplies Australia | 363 | 80 g | 6,7 g | 0,033 g |
| Choco Pops AUSTRALIA | 363 | 5,5 g | 75 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Isolate?
100 g of Whey Protein Isolate has 363 kcal. Serving, 1 portion, 30 g (30 g): about 109 kcal.
Is Whey Protein Isolate high in protein?
Whey Protein Isolate contains 81,3 g of protein per 100 g (163 % of the 50 g Daily Value), or 24,4 g in Serving, 1 portion, 30 g (30 g). About 88 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein Isolate?
Whey Protein Isolate has 7,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Isolate?
Whey Protein Isolate contains 1,6 g of fat per 100 g, of which 0,57 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Whey Protein Isolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (60 % DV), Vitamin C (50 % DV), Thiamin (B1) (47 % DV), Riboflavin (B2) (46 % DV) and Vitamin B12 (46 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein Isolate?
100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4580632116004. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Mai 2026. Imported 6. November 2026.
Last updated: . Source description: "WHEY PROTEIN ISOLATE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.