Verduras y Bacon

Packaged product Mahlzeiten und Gerichte Consum

Verduras y Bacon contains 93 kcal per 100 g.

Roughly 48 % of its calories come from fat, with 39 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 133 kcal per 100 g across 892 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Verduras y Bacon by Consum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
3 gprotein
9,1 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 5 g 6 %
Saturated fat L 1 g 5 %
Sodium L 280 mg 12 %
Total carbohydrates L 9,1 g 3 %
Dietary fiber L 2 g 7 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 3 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 39 %Fat: 48 %93kcal / 100 g
  • Protein 13 %
  • Carbohydrates 39 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Eisen0 %Magnesium0 %Phosphor0 %Zink0 %Kupfer0 %

Nutritional insights

  • Protein3 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,2 g)
  • Fiber2 gabove the median for Mahlzeiten und Gerichte (median 1,5 g)
  • Sugars3,6 gin the top quarter of Mahlzeiten und Gerichte (median 2,1 g)
  • Fat5 gbelow the median for Mahlzeiten und Gerichte (median 5,5 g)
  • Saturated fat1 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
  • Sodium280 mgbelow the median for Mahlzeiten und Gerichte (median 315 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Consum
Barcode
8414807534002
Category
Gefrorene Fertiggerichte
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Verduras y Bacon?

100 g of Verduras y Bacon has 93 kcal.

How much protein is in Verduras y Bacon?

Verduras y Bacon contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6,2 g).

How many carbs are in Verduras y Bacon?

Verduras y Bacon has 9,1 g of total carbohydrates per 100 g, including 2 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Verduras y Bacon?

Verduras y Bacon contains 5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Verduras y Bacon?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8414807534002. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.