Broccoli Gratäng
Packaged product Mahlzeiten und Gerichte Findus
Broccoli Gratäng contains 93 kcal per 100 g. A Serving, 200 g (200 g) provides about 186 kcal.
Roughly 48 % of its calories come from fat, with 36 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 133 kcal per 100 g across 892 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 36 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,2 g)
- Fiber1,4 gbelow the median for Mahlzeiten und Gerichte (median 1,5 g)
- Sugars3 gabove the median for Mahlzeiten und Gerichte (median 2,1 g)
- Fat4,8 gbelow the median for Mahlzeiten und Gerichte (median 5,5 g)
- Saturated fat1,1 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
- Sodium340 mgabove the median for Mahlzeiten und Gerichte (median 315 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 7310500183367
- Quantity
- 400g
- Label serving
- 200 g
- Category
- Gefrorene Fertiggerichte
- Packaging
- Paper,Cardboard,en:container
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Broccoli 45 %. SÅS 51%: Skummjölk, solrosolja, stärkelse (vete och majs), vispgrädde, morötter, salt, ost, lökpulver, vitpeppar och muskotnöt. TOPPING 4 %: Skorpsmulor (vetemjöl, jäst, salt) och ost.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölRahmSalzZwiebelnHefeMilchWeizenmehl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Gratäng?
100 g of Broccoli Gratäng has 93 kcal. Serving, 200 g (200 g): about 186 kcal.
How much protein is in Broccoli Gratäng?
Broccoli Gratäng contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 7 g in Serving, 200 g (200 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6,2 g).
How many carbs are in Broccoli Gratäng?
Broccoli Gratäng has 8,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Gratäng?
Broccoli Gratäng contains 4,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Broccoli Gratäng?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310500183367. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.