Turkey Meatballs
Packaged product Fleisch GREENWISE
Turkey Meatballs contains 153 kcal per 100 g. A typical serving of 3 MEATBALLS (85 g) provides about 130 kcal.
Roughly 50 % of its calories come from protein, with 33 % from fat and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 259 kcal per 100 g across 55 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 59 mg | 20 % |
| Sodium L | 482 mg | 21 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 1,7 mg | 9 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 18 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Fleisch (median 15,3 g)
- Sugars1,2 gin the lowest quarter of Fleisch (median 1,8 g)
- Fat5,9 gin the lowest quarter of Fleisch (median 18,8 g)
- Saturated fat1,2 gin the lowest quarter of Fleisch (median 7,1 g)
- Sodium482 mgin the lowest quarter of Fleisch (median 625 mg)
- Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Koffein L | 0 mg |
|---|---|
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 153 kcal | 153 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 5,9 g | 5,9 g |
| Fiber | n/a | 1,2 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 482 mg | 482 mg |
Product details
- Brand
- GREENWISE
- Barcode
- 0041415342804
- Label serving
- 3 MEATBALLS
- Category
- Frozen Bacon, Sausages & Ribs
Ingredients
TURKEY, WATER, ONIONS, EXTRA VIRGIN OLIVE OIL, TEXTURED SOY FLOUR, BREAD CRUMBS (WHEAT FLOUR, SALT), LESS THAN 2% OF: DEHYDRATED ONION, MALTODEXTRIN, SALT, SUGAR, SPICES, GARLIC POWDER, NATURAL FLAVOR, PARSLEY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Meatballs?
100 g of Turkey Meatballs has 153 kcal. 3 MEATBALLS (85 g): about 130 kcal.
Is Turkey Meatballs high in protein?
Turkey Meatballs contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 17 g in 3 MEATBALLS (85 g). About 50 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 15,3 g).
How many carbs are in Turkey Meatballs?
Turkey Meatballs has 7,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars.
How much fat is in Turkey Meatballs?
Turkey Meatballs contains 5,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Turkey Meatballs?
100 g contains 482 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2153719. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0041415342804. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Mai 2026. Imported 7. November 2026.
Last updated: . Source description: "TURKEY MEATBALLS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.