Sūrelis
Sūrelis contains 360 kcal per 100 g. A Serving, 50 g (50 g) provides about 180 kcal.
Roughly 55 % of its calories come from fat, with 32 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 32 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for Snacks (median 10,3 g)
- Sugars28 gin the top quarter of Snacks (median 25,1 g)
- Fat22 gbelow the median for Snacks (median 22,3 g)
- Saturated fat15 gabove the median for Snacks (median 14,5 g)
- Sodium24 mgbelow the median for Snacks (median 36 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- URIGA
- Barcode
- 4770269041019
- Quantity
- 50g
- Label serving
- 50 g
- Category
- Quark-Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cottage cheese 62%, putty 20% (sugar vegetable fat faalm kernels, palm), lower fat cocoa powder 17% flavoring, emulsifier rapeseed lecithin), sugar, flavoring vanillin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mooni seemnetega kohuke Dafa | 360 | 12,4 g | 27,9 g | 22 g |
| Сырок творожный глазированный с "варёнкой" Ростагроэкспорт | 361 | 7,7 g | 39,5 g | 19,1 g |
| Nykstukas Nykštukas | 359 | 9,7 g | 26,3 g | 23,9 g |
| Nykštukas Nykštukas | 359 | 10,2 g | 24,3 g | 24,6 g |
| Сырок Беллакт Беллакт | 359 | 8,4 g | 31 g | 22,3 g |
| Fromage sucré arôme vanille Schwinn | 362 | 13 g | 28 g | 22 g |
| Juodųjų serbentų sūrelis Pols | 358 | 10,8 g | 30,3 g | 21,5 g |
| Pols Karamelinis Varškės Sūrelis Pols | 357 | 11,4 g | 28,5 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sūrelis?
100 g of Sūrelis has 360 kcal. Serving, 50 g (50 g): about 180 kcal.
Is Sūrelis high in protein?
Sūrelis contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 5,5 g in Serving, 50 g (50 g). About 12 % of its calories come from protein. Compared with other Snacks, that is above the median (median 10,3 g).
How many carbs are in Sūrelis?
Sūrelis has 29 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sūrelis?
Sūrelis contains 22 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Sūrelis?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770269041019. License: ODbL 1.0 (Open Food Facts). Source record dated 11. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.