Juodųjų serbentų sūrelis
Juodųjų serbentų sūrelis contains 358 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 34 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 21,5 g | 28 % |
| Saturated fat L | 14,8 g | 74 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 30,3 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 29,4 g | |
| Protein L | 10,8 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 34 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0 gin the lowest quarter of Snacks (median 0,5 g)
- Sugars29,4 gin the top quarter of Snacks (median 24,7 g)
- Fat21,5 gbelow the median for Snacks (median 22,2 g)
- Saturated fat14,8 gabove the median for Snacks (median 14,4 g)
- Sodium20 mgin the lowest quarter of Snacks (median 35 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pols
- Barcode
- 4770167003003
- Quantity
- 45g
- Category
- Quark-Snacks
- Packaging
- en:multilayer-composite,Paper and plastic,81 C/PAP
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Varškė 62%, cukrus, glaistas 18% (palmių aliejus, cukrus, dažikliai: raudonieji burokėliai, augalinė anglis; rūgštingumą reguliuojanti medžiaga citrinų rūgštis, emulsiklis lecitinas, kvapioji medžiaga), juodųjų serbentų priedas 1,6% (invertuotas cukraus sirupas, vanduo, naturali kvapioji medžiaga (juodieji serbentai), juodųjų serbentų sulčių koncentratas 0,3%, stingdiklis karageninas), kvapioji medžiaga vanilinas. Produkto sudėtyje gali būti riešutų pėdsakų.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nykštukas Nykštukas | 359 | 10,2 g | 24,3 g | 24,6 g |
| Nykstukas Nykštukas | 359 | 9,7 g | 26,3 g | 23,9 g |
| Сырок Беллакт Беллакт | 359 | 8,4 g | 31 g | 22,3 g |
| Pols Karamelinis Varškės Sūrelis Pols | 357 | 11,4 g | 28,5 g | 22 g |
| Quark bar with vanilla Farmi | 357 | 10 g | 23 g | 25 g |
| Sūrelis URIGA | 360 | 11 g | 29 g | 22 g |
| Mooni seemnetega kohuke Dafa | 360 | 12,4 g | 27,9 g | 22 g |
| vaniles skonio be laktozes pols | 356 | 11,5 g | 24,5 g | 23,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Juodųjų serbentų sūrelis?
100 g of Juodųjų serbentų sūrelis has 358 kcal.
Is Juodųjų serbentų sūrelis high in protein?
Juodųjų serbentų sūrelis contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein.
How many carbs are in Juodųjų serbentų sūrelis?
Juodųjų serbentų sūrelis has 30,3 g of total carbohydrates per 100 g, including 0 g of fiber and 29,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Juodųjų serbentų sūrelis?
Juodųjų serbentų sūrelis contains 21,5 g of fat per 100 g, of which 14,8 g is saturated (74 % of the Daily Value).
How much sodium is in Juodųjų serbentų sūrelis?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Dezember 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770167003003. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Dezember 2022. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.