Sour Cream Light

Packaged product Milch und Eier H-E-B

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Sour Cream Light contains 133 kcal per 100 g.

Roughly 77 % of its calories come from fat, with 11 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour Cream Light by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
6,7 gprotein
6,7 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 20 g 26 %
Saturated fat L 8,3 g 42 %
Sodium L 150 mg 7 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 6,7 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 11 %Fat: 77 %133kcal / 100 g
  • Protein 11 %
  • Carbohydrates 11 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Eisen0 %Magnesium0 %Phosphor0 %Zink0 %Kupfer0 %

Nutritional insights

  • Protein6,7 gbelow the median for Milch und Eier (median 8 g)
  • Fiber0 gin the lowest quarter of Milch und Eier (median 0,59 g)
  • Sugars6,7 gabove the median for Milch und Eier (median 3,8 g)
  • Fat20 gabove the median for Milch und Eier (median 10,2 g)
  • Saturated fat8,3 gabove the median for Milch und Eier (median 4,3 g)
  • Sodium150 mgbelow the median for Milch und Eier (median 236 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
H-E-B
Barcode
0041220105557
Category
Milch und Eier
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cultured pasteurized milk, cream, skim milk, corn starch, gelatin, sodium phosphate, guar gum, carrageenan, calcium sulfate, carob bean gum, vitamin A palmitate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchRahm

Similar products

FoodCaloriesProteinCarbsFat
Creamo half & half Fairyland 133 3,3 g 6,7 g 10 g
Salted Caramel Oat Creamer Earth's Own 133 0 g 20 g 6,7 g
Half & Half Cream Lactantia 133 3,3 g 6,7 g 10 g
Lactose Free Creamer 10% Natrel 133 3,3 g 6,7 g 10 g
Tilts low fat Greek yogurt Aldi 133 7,3 g 16,7 g 4 g
Zero Creamer Starbucks 133 6,7 g 6,7 g 10 g
Light Sour Cream Friendly Farms 133 3,3 g 10 g 8,3 g
Hazelnut Creamer Starbucks 133 6,7 g 6,7 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour Cream Light?

100 g of Sour Cream Light has 133 kcal.

How much protein is in Sour Cream Light?

Sour Cream Light contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).

How many carbs are in Sour Cream Light?

Sour Cream Light has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Cream Light?

Sour Cream Light contains 20 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

How much sodium is in Sour Cream Light?

100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220105557. License: ODbL 1.0 (Open Food Facts). Source record dated 21. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.