Sweet & Crunchy Corn Puffs, Sweet & Crunchy
Packaged product Süßigkeiten und Desserts REESE'S PUFFS
Sweet & Crunchy Corn Puffs, Sweet & Crunchy contains 421 kcal per 100 g. A typical serving of 1 1/3 cup (38 g) provides about 160 kcal.
Roughly 71 % of its calories come from carbohydrates, with 22 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 375 kcal per 100 g across 8.252 products.
100 g provides 132 % of the Daily Value for Vitamin B12, 83 % of the Daily Value for Thiamin (B1) and 72 % of the Daily Value for Zink.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 553 mg | 24 % |
| Total carbohydrates L | 76,3 g | 28 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 31,6 g | |
| Added sugars L | 31,6 g | 63 % |
| Protein L | 7,9 g | 16 % |
| Vitamin C L | 15,8 mg | 18 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,45 mg | 34 % |
| Niacin (B3) L | 5,3 mg | 33 % |
| Vitamin B6 L | 1,1 mg | 62 % |
| Folat (B9) L | 211 µg | 53 % |
| Vitamin B12 L | 3,2 µg | 132 % |
| Calcium L | 342 mg | 26 % |
| Eisen L | 9,5 mg | 53 % |
| Phosphor L | 211 mg | 17 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 7,9 mg | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 71 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gin the top quarter of Süßigkeiten und Desserts (median 2,4 g)
- Fiber5,3 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars31,6 gin the lowest quarter of Süßigkeiten und Desserts (median 58,1 g)
- Fat10,5 gabove the median for Süßigkeiten und Desserts (median 0 g)
- Saturated fat1,3 gabove the median for Süßigkeiten und Desserts (median 0 g)
- Sodium553 mgin the top quarter of Süßigkeiten und Desserts (median 50 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Vitamin A, IE L | 1.320 IU |
|---|---|
| Folsäure L | 118 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 421 kcal | 421 kcal |
| Protein | 7,9 g | 7,9 g |
| Carbohydrates | 76,3 g | 76,3 g |
| Fat | 10,5 g | 10,5 g |
| Fiber | 5,3 g | 5,3 g |
| Sugars | 31,6 g | 31,6 g |
| Sodium | 553 mg | 553 mg |
Product details
- Brand
- REESE'S PUFFS
- Barcode
- 0016000157071
- Label serving
- 1 1/3 cup
- Category
- Candy
Ingredients
WHOLE GRAIN CORN, SUGAR, REESE'S PEANUT BUTTER (PEANUTS, SUGAR, MONOGLYCERIDES, PEANUT OIL, SALT, MOLASSES, CORN STARCH), DEXTROSE, CORN MEAL, CORN SYRUP, CANOLA OIL, SALT, HERSHEY'S COCOA, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, ZINC AND IRON, VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet & Crunchy Corn Puffs, Sweet & Crunchy?
100 g of Sweet & Crunchy Corn Puffs, Sweet & Crunchy has 421 kcal. 1 1/3 cup (38 g): about 160 kcal.
How much protein is in Sweet & Crunchy Corn Puffs, Sweet & Crunchy?
Sweet & Crunchy Corn Puffs, Sweet & Crunchy contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in 1 1/3 cup (38 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 2,4 g).
How many carbs are in Sweet & Crunchy Corn Puffs, Sweet & Crunchy?
Sweet & Crunchy Corn Puffs, Sweet & Crunchy has 76,3 g of total carbohydrates per 100 g, including 5,3 g of fiber and 31,6 g of sugars.
How much fat is in Sweet & Crunchy Corn Puffs, Sweet & Crunchy?
Sweet & Crunchy Corn Puffs, Sweet & Crunchy contains 10,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Sweet & Crunchy Corn Puffs, Sweet & Crunchy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (132 % DV), Thiamin (B1) (83 % DV), Zink (72 % DV), Vitamin B6 (62 % DV) and Folat (B9) (53 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet & Crunchy Corn Puffs, Sweet & Crunchy?
100 g contains 553 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. Februar 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000157071. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juni 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1727837. License: CC0 1.0 (U.S. public domain). Source record dated 7. Februar 2020. Imported 6. November 2026.
Last updated: . Source description: "SWEET & CRUNCHY CORN PUFFS, SWEET & CRUNCHY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.