Queso Chacra
Packaged product Sonstige Lebensmittel Colun
Queso Chacra contains 185 kcal per 100 g. A Serving, 30 g (30 g) provides about 56 kcal.
Roughly 63 % of its calories come from fat, with 25 % from protein and 12 % from carbohydrates (estimated with general energy factors).
100 g provides 27 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 48 mg | 16 % |
| Sodium L | 106 mg | 5 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,5 g | 23 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 347 mg | 27 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 12 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,33 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
Leche pasteurizada, vitamina D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
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|---|---|---|---|---|
| Queso Fresco Los Tilos | 206 | 16,3 g | 2,5 g | 15,4 g |
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| Queso Ranco Colun | 330 | 24 g | 0 g | 26 g |
| Queso Ranco Colun | 330 | 25 g | 0,5 g | 26 g |
| Queso Ranco Colun | 330 | 24 g | 0 g | 26 g |
| Queso Mantecoso Laminado Don Ricardo | 350 | 26 g | 0,8 g | 28 g |
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| Queso cabra en lonchas Aldi | 380 | 21 g | 2 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Chacra?
100 g of Queso Chacra has 185 kcal. Serving, 30 g (30 g): about 56 kcal.
Is Queso Chacra high in protein?
Queso Chacra contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 3,5 g in Serving, 30 g (30 g). About 25 % of its calories come from protein.
How many carbs are in Queso Chacra?
Queso Chacra has 5,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Chacra?
Queso Chacra contains 13 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Queso Chacra contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso Chacra?
100 g contains 106 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802920009469. License: ODbL 1.0 (Open Food Facts). Source record dated 5. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.