Proteinbar Zero Melkchocolade
Packaged product Frühstückszerealien B'tween
Proteinbar Zero Melkchocolade contains 340 kcal per 100 g. A Serving, 20 gram (20 g) provides about 68 kcal.
Roughly 71 % of its calories come from carbohydrates, with 21 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 71 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gbelow the median for Frühstückszerealien (median 9,3 g)
- Fiber5 gin the lowest quarter of Frühstückszerealien (median 7,1 g)
- Sugars1,7 gin the lowest quarter of Frühstückszerealien (median 18 g)
- Fat9,4 gbelow the median for Frühstückszerealien (median 11,3 g)
- Saturated fat4,9 gin the top quarter of Frühstückszerealien (median 2 g)
- Sodium172 mgabove the median for Frühstückszerealien (median 148 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- B'tween
- Barcode
- 8713500012795
- Quantity
- 20 gram
- Label serving
- 20 gram
- Category
- tussendoortje
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zoetstof (maltitolsiroop), volkoren graanvlokken (HAVER 9%, GERST 8%, TARWE 5%), cacaobevattende volkoren TARWEcrispies (volkoren TARWEmeel 9%, cacaopoeder met verminderd vetgehalte**, TARWEGLUTEN), volkoren TARWEcrispies (volkoren TARWEmeel 9%, TARWEGLUTEN, GERSTmoutextract), volle MELKchocolade met zoetstoffen 9% (zoetstof (maltitol), cacaoboter**, volle MELKpoeder, cacaomassa**, emulgator (ammoniumfosfatiden, polyglycerolpolyricinoleaat)), geroosterde PINDA’S 4%, cornflakes (mais, zout, GERSTmoutextract), kokosolie, stabilisator (glycerol), zout, natuurlijk aroma, emulgator (lecithinen). Kan HAZELNOTEN, AMANDELEN en ROGGE bevatten. **Rainforest Alliance gecertificeerd.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Proteinbar Zero Melkchocolade?
100 g of Proteinbar Zero Melkchocolade has 340 kcal. Serving, 20 gram (20 g): about 68 kcal.
How much protein is in Proteinbar Zero Melkchocolade?
Proteinbar Zero Melkchocolade contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,5 g in Serving, 20 gram (20 g). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,3 g).
How many carbs are in Proteinbar Zero Melkchocolade?
Proteinbar Zero Melkchocolade has 70 g of total carbohydrates per 100 g, including 5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteinbar Zero Melkchocolade?
Proteinbar Zero Melkchocolade contains 9,4 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Proteinbar Zero Melkchocolade?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713500012795. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.