Pinsa
Packaged product Mahlzeiten und Gerichte ELI KITCHEN
Pinsa contains 263 kcal per 100 g. A Serving, 1 portion, 115 g (115 g) provides about 302 kcal.
Roughly 69 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 236 kcal per 100 g across 2.415 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,78 g | 4 % |
| Sodium L | 616 mg | 27 % |
| Total carbohydrates L | 44,3 g | 16 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,6 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 69 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber3,3 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars3,1 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Fat4,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 9 g)
- Saturated fat0,78 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,8 g)
- Sodium616 mgin the top quarter of Mahlzeiten und Gerichte (median 500 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- ELI KITCHEN
- Barcode
- 5012121011075
- Label serving
- 1 portion (115 g)
- Category
- Pizzas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stromboli CROSTA MOLLICA | 263 | 10,1 g | 18,2 g | 9,4 g |
| Seafood Pizza La Fisherie | 263 | 10 g | 21,9 g | 15 g |
| Quattro Formaggio Spinach & Slow Roasted Tomato Pizza Tesco Finest | 263 | 10,6 g | 33,1 g | 9,3 g |
| cheese and tomato pizza everyday essentials aldi | 263 | 12,4 g | 38,4 g | 6,2 g |
| Pizza de frankfurt borde relleno Hacendado | 263 | 9,5 g | 24 g | 14 g |
| Pizza fresca 4 quesos Eroski | 263 | 13 g | 27 g | 11 g |
| Pizza mozarella chevre figues Marks & Spencer | 263 | 10,2 g | 28,3 g | 11,8 g |
| Chicken Parmigiana Wood Fired Pizza Tesco Finest | 263 | 12,1 g | 30,7 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinsa?
100 g of Pinsa has 263 kcal. Serving, 1 portion, 115 g (115 g): about 302 kcal.
How much protein is in Pinsa?
Pinsa contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 11 g in Serving, 1 portion, 115 g (115 g). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Pinsa?
Pinsa has 44,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinsa?
Pinsa contains 4,8 g of fat per 100 g, of which 0,78 g is saturated (4 % of the Daily Value).
How much sodium is in Pinsa?
100 g contains 616 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012121011075. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Mai 2026. Imported 6. November 2026.
Last updated: . Source description: "PINSA". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.