Peanut butter
Packaged product Milch und Eier Goody
Peanut butter contains 204 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 17 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 604 kcal per 100 g across 2.712 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,8 g | |
| Added sugars L | 6,3 g | 13 % |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 14 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the lowest quarter of Milch und Eier (median 25 g)
- Sugars5,8 gbelow the median for Milch und Eier (median 6,3 g)
- Fat15,2 gin the lowest quarter of Milch und Eier (median 49,2 g)
- Saturated fat3,3 gin the lowest quarter of Milch und Eier (median 7,9 g)
- Sodium56 mgbelow the median for Milch und Eier (median 212 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Goody
- Barcode
- 6281014110044
- Category
- Erdnussbutter
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened Peanut Butter Crunchy Myfitness | 204 | 10,1 g | 6,2 g | 15,4 g |
| Peanut butter Goody | 205 | 8,7 g | 3,8 g | 17,4 g |
| MYFITNESS Peanut Butter - Chocolate MYFITNESS | 201 | 8,4 g | 7,1 g | 15,4 g |
| Peanut butter Joseph's | 200 | 9 g | 6 g | 15 g |
| Creamy Organic Peanut Butter Harvest Days | 200 | 9 g | 3 g | 16 g |
| Mantequilla de Maní Sin Endulzar virgin nature | 200 | 8 g | 7 g | 17 g |
| Crunchy Peanut Butter Maxim's | 200 | 8 g | 7 g | 16 g |
| Peanut butter Gefen | 200 | 7 g | 6 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter?
100 g of Peanut butter has 204 kcal.
How much protein is in Peanut butter?
Peanut butter contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 25 g).
How many carbs are in Peanut butter?
Peanut butter has 7,1 g of total carbohydrates per 100 g, including 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter?
Peanut butter contains 15,2 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Peanut butter?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281014110044. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.