Pão de Forma Centeio
Packaged product Brot und Backwaren Continente
Pão de Forma Centeio contains 260 kcal per 100 g. A Serving, 43 g (43 g) provides about 112 kcal.
Roughly 64 % of its calories come from carbohydrates, with 21 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 39,9 g | 15 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,7 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 64 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber6,9 gin the top quarter of Brot und Backwaren (median 3,7 g)
- Sugars2,8 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat5,9 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat0,9 gin the top quarter of Brot und Backwaren (median 0,6 g)
- Sodium364 mgin the lowest quarter of Brot und Backwaren (median 440 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Continente
- Barcode
- 5601312182955
- Quantity
- 600 g
- Label serving
- 43 g
- Category
- Geschnittenes Brot
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinhas (53%)(farinha de TRIGO (30%), CENTEIO(23%), regulador de acidez (fosfato de cálcio)), água, sementes de girassol, levedura, óleo de girassol, sêmea de trigo, farinha de malte de TRIGO, sal, farinha prégelatinizada de TRIGO, acidificante (ácido láctico (contém TRIGO)), extrato de malte de CEVADA, conservantes (propionato de cálcio e ácido sórbico), emulsionantes (estearoíl-2-lactilato de sódio ( contém TRIGO)), regulador de acidez (carbonato de cálcio (contém TRIGO)), aroma, agente de tratamento da farinha (ácido ascórbico (contém TRIGO)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HefeSonnenblumenölWeizenmehlSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pão de Forma Centeio?
100 g of Pão de Forma Centeio has 260 kcal. Serving, 43 g (43 g): about 112 kcal.
How much protein is in Pão de Forma Centeio?
Pão de Forma Centeio contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,7 g in Serving, 43 g (43 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Pão de Forma Centeio?
Pão de Forma Centeio has 39,9 g of total carbohydrates per 100 g, including 6,9 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pão de Forma Centeio?
Pão de Forma Centeio contains 5,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Pão de Forma Centeio?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312182955. License: ODbL 1.0 (Open Food Facts). Source record dated 3. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.