Pancake
Packaged product Süßigkeiten und Desserts PIU PRO
Pancake contains 226 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 226 kcal.
Roughly 51 % of its calories come from carbohydrates, with 31 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 1.100 mg | 48 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 51 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber0,8 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars12 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat4,6 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat1,2 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium1.100 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- PIU PRO
- Barcode
- 8003100010919
- Label serving
- 100.0 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancakes with blueberries Muscle food | 226 | 11 g | 33 g | 6,1 g |
| Noix de jambon Keesbo | 226 | 33,9 g | 0 g | 10 g |
| Pimento Cheese Spread With Peppers Happy Farms | 226 | 6,5 g | 9,7 g | 19,4 g |
| Tuna & Sweetcorn Tesco | 226 | 9 g | 26,7 g | 8,9 g |
| Strawberry Cheesecake Milbona | 226 | 3,1 g | 30,8 g | 9,9 g |
| New York Style Punpkin Cheesecake Ice Cream Private Selection | 226 | 3,8 g | 25,5 g | 12,3 g |
| Duerr's Blackcurrant Jam Duerr's | 226 | 0,4 g | 55,1 g | 0 g |
| Banana Pancake Village Bakery | 226 | 1,4 g | 40,1 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake?
100 g of Pancake has 226 kcal. Serving, 100.0 g (100 g): about 226 kcal.
Is Pancake high in protein?
Pancake contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in Serving, 100.0 g (100 g). About 31 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Pancake?
Pancake has 28 g of total carbohydrates per 100 g, including 0,8 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake?
Pancake contains 4,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Pancake?
100 g contains 1.100 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003100010919. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Source description: "PANCAKE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.