Organic protein smoothie
Packaged product Milch und Eier
Organic protein smoothie contains 64 kcal per 100 g. A Serving, 10 OZA, 295 ml (295 g) provides about 189 kcal.
Roughly 57 % of its calories come from carbohydrates, with 33 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.
100 g provides 17 % of the Daily Value for Vitamin B12, 13 % of the Daily Value for Riboflavin (B2) and 13 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,68 g | 0,9 % |
| Saturated fat L | 0,51 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 58 mg | 3 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 5,1 g | |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 10,2 µg | 1 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,027 mg | 2 % |
| Vitamin B12 L | 0,41 µg | 17 % |
| Calcium L | 169 mg | 13 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 11 mg | 3 % |
| Phosphor L | 102 mg | 8 % |
| Kalium L | 173 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 57 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the top quarter of Milch und Eier (median 3,3 g)
- Fiber0,3 gin the top quarter of Milch und Eier (median 0 g)
- Sugars5,1 gabove the median for Milch und Eier (median 4,9 g)
- Fat0,68 gin the lowest quarter of Milch und Eier (median 2 g)
- Saturated fat0,51 gin the lowest quarter of Milch und Eier (median 1,2 g)
- Sodium58 mgin the top quarter of Milch und Eier (median 50 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (2)
| Total sugar alcohols L | 3 g |
|---|---|
| Vitamin A, IE L | 34 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 64 kcal | 64 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 8,8 g | 8,8 g |
| Fat | 0,68 g | 0,68 g |
| Fiber | 0,3 g | 0,3 g |
| Sugars | 5,1 g | 5,1 g |
| Sodium | 58 mg | 58 mg |
Product details
- Barcode
- 0052159701376
- Label serving
- 10 OZA (295 ml)
- Category
- Milch
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized organic low fat milk, organic erythritol, organic milk protein concentrate, organic cane sugar, organic natural vanilla flavor, pectin, organic inulin, sodium phosphate, organic stevia, potassium citrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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|---|---|---|---|---|
| 2% Milk - 18g protein Natrel Plus | 64 | 7,2 g | 3,6 g | 2 g |
| 3.25% Lactose Free Homogenized Milk Dairyland | 64 | 3,2 g | 4,8 g | 3,2 g |
| Milk Québon | 64 | 3,6 g | 4,8 g | 3,2 g |
| 3.25% Homogenized Milk Farmers | 64 | 3,6 g | 5,2 g | 3,2 g |
| Lait 1L 3.5% MB Brique Andechser Natur | 64 | 3,3 g | 4,8 g | 3,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic protein smoothie?
100 g of Organic protein smoothie has 64 kcal. Serving, 10 OZA, 295 ml (295 g): about 189 kcal.
How much protein is in Organic protein smoothie?
Organic protein smoothie contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 15 g in Serving, 10 OZA, 295 ml (295 g). About 33 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,3 g).
How many carbs are in Organic protein smoothie?
Organic protein smoothie has 8,8 g of total carbohydrates per 100 g, including 0,3 g of fiber and 5,1 g of sugars.
How much fat is in Organic protein smoothie?
Organic protein smoothie contains 0,68 g of fat per 100 g, of which 0,51 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Organic protein smoothie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17 % DV), Riboflavin (B2) (13 % DV) and Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic protein smoothie?
100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2490077. License: CC0 1.0 (U.S. public domain). Source record dated 19. November 2020. Imported 6. November 2026.
- Open Food Facts, record 0052159701376. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.